Resurrection After Rape Community Group
Discussion, question-and-answer, general social support, and journal processing for progress-oriented rape survivors. No crisis, no damaging or triggering conflicts--this is for individuals who want to contribute to collective, cooperative action toward the goal of making actual PROGRESS through rape trauma. Much of this work is based on the book "Resurrection After...
EmpoweredOKC
Please suggest dates!
Things I plan to change (because every year is a learning experience, and if you'll just be patient with me we'll constantly improve):
I'll offer the extra first day again. This year I specified that it was an "unscheduled day," as in nothing planned. I'll do that again, except with some type of organized "mixer" that evening to incorporate newcomers a little better.
Schedule: I'm not sure what to do with contradictory feedback on scheduling. Some feedback encourages me to leave it loose/deliberately unstructured because it allows a more relaxed, social feel. In fact, that has often been one of the MOST praised features about the retreat: it's not over-scheduled with plans. Other feedback, however, suggests the exact opposite: run a "tighter ship," with more precise scheduling of activities. I'd like to do that, but leaving it loose also helped accommodate the fact that people tend to stay up very late and not even become conscious until after 10AM (or later). I'd welcome advice on how loose OR strict you'd like the schedule next year, and how to propose a schedule while also being realistic about the likelihood of peoples' being able to adjust to it.
Food: It's impossible to come up with a menu that offers every variety we'd all like. That's why I pestered you all so persistently for feedback in advance about what types, flavors, brands, limitations, and preferences each person had for food. And I tried to absorb ALL of that input, thinking "Well, golly, I have a menu that everyone will like because I created it by assembling all of their suggestions!" In hindsight, though, the feedback seems to be that we still need yet other options: less meat, for example, and more light fare. And frankly, I'm aware that the frybread was a disaster...for newcomers, that was NOT frybread. The cook assured me she knew how to make it, but real frybread is a light, fluffy pastry-like bread, not a crunchy, deep-fried greasy serving of drywall. Please don't despise "Indian Tacos" on this basis; I'd love to offer Indian Tacos again but with the PROPER bread: a non-greasy, sweet-tasting pillow! No need to gripe about it; I'm well aware already. Apologies especially to our overseas friend, who missed a chance to taste a real Native American delicacy. I'll ask people again to suggest their preferences for food types and dietary restrictions, and I'll incorporate all of that feedback into next year's menu, but remember that the menu is the product of YOUR collective input, "so speak up or forever hold your peace."
Conversation: This is a mistake I made. I was worried that if people thought they'd have to "open up" about hard topics, they would be afraid to come. So to prevent this, I advised people to actually AVOID such topics, to reduce the rick of triggers. My intent was to express the calm and peaceful environment of the retreat, differentiating it from a "therapy immersion weekend." Inadvertently, though, it had the unexpected effect of also stifling conversations about those topics when people actually WANTED to open up, because after all "Matt said we shouldn't." So I'll adjust my advice next year to welcome the open expression of those things, but with a cautious awareness of the risk, and the disclaimer that it is not required or expected of anyone. If people are simply reminded of the possible triggers and if they are assured that they will not be subjected to impromptu therapy, then anyone can feel free to express as much or as little as they would like.
Okay, now give me feedback. Remember that I'm very sentimental in my emotions about this retreat--it's my baby, my creation--but I also need to know what to tweak. I need nuts-and-bolts advice. Where you comfortable with Bill? Was it okay that he prayed for and hugged each of us? Was that awesome or awkward? Do you want Bill to be more of a speaker/educator, or more of a sharer/connector? Was I available enough for people who wanted to talk to me more deeply? We grew by seven people since 2009; can we grow by seven more in 2011? What helped you the most? I tried to stay out of the way and not emphasize myself at all: I didn't give a presentation, I didn't pray, I didn't make tons of speeches--I let Bill take the spotlight. Did you appreciate that I didn't do those thing, or should I have offered more of myself in those ways? I don't want humility to come off as detachment. Bill and I share the same empathic ability to "read" other survivors, but I carefully avoided doing so because I didn't want to come off heavy, I just wanted to be "fun Matt." I encouraged Bill to use his skills to connect like that instead. Was it helpful to have Bill as the "deeper" connection and me as the organizer and operator, or would you have liked for me to offer a more empathetic/compassionate connection as well?
Things I plan to change (because every year is a learning experience, and if you'll just be patient with me we'll constantly improve):
I'll offer the extra first day again. This year I specified that it was an "unscheduled day," as in nothing planned. I'll do that again, except with some type of organized "mixer" that evening to incorporate newcomers a little better.
Schedule: I'm not sure what to do with contradictory feedback on scheduling. Some feedback encourages me to leave it loose/deliberately unstructured because it allows a more relaxed, social feel. In fact, that has often been one of the MOST praised features about the retreat: it's not over-scheduled with plans. Other feedback, however, suggests the exact opposite: run a "tighter ship," with more precise scheduling of activities. I'd like to do that, but leaving it loose also helped accommodate the fact that people tend to stay up very late and not even become conscious until after 10AM (or later). I'd welcome advice on how loose OR strict you'd like the schedule next year, and how to propose a schedule while also being realistic about the likelihood of peoples' being able to adjust to it.
Food: It's impossible to come up with a menu that offers every variety we'd all like. That's why I pestered you all so persistently for feedback in advance about what types, flavors, brands, limitations, and preferences each person had for food. And I tried to absorb ALL of that input, thinking "Well, golly, I have a menu that everyone will like because I created it by assembling all of their suggestions!" In hindsight, though, the feedback seems to be that we still need yet other options: less meat, for example, and more light fare. And frankly, I'm aware that the frybread was a disaster...for newcomers, that was NOT frybread. The cook assured me she knew how to make it, but real frybread is a light, fluffy pastry-like bread, not a crunchy, deep-fried greasy serving of drywall. Please don't despise "Indian Tacos" on this basis; I'd love to offer Indian Tacos again but with the PROPER bread: a non-greasy, sweet-tasting pillow! No need to gripe about it; I'm well aware already. Apologies especially to our overseas friend, who missed a chance to taste a real Native American delicacy. I'll ask people again to suggest their preferences for food types and dietary restrictions, and I'll incorporate all of that feedback into next year's menu, but remember that the menu is the product of YOUR collective input, "so speak up or forever hold your peace."
Conversation: This is a mistake I made. I was worried that if people thought they'd have to "open up" about hard topics, they would be afraid to come. So to prevent this, I advised people to actually AVOID such topics, to reduce the rick of triggers. My intent was to express the calm and peaceful environment of the retreat, differentiating it from a "therapy immersion weekend." Inadvertently, though, it had the unexpected effect of also stifling conversations about those topics when people actually WANTED to open up, because after all "Matt said we shouldn't." So I'll adjust my advice next year to welcome the open expression of those things, but with a cautious awareness of the risk, and the disclaimer that it is not required or expected of anyone. If people are simply reminded of the possible triggers and if they are assured that they will not be subjected to impromptu therapy, then anyone can feel free to express as much or as little as they would like.
Okay, now give me feedback. Remember that I'm very sentimental in my emotions about this retreat--it's my baby, my creation--but I also need to know what to tweak. I need nuts-and-bolts advice. Where you comfortable with Bill? Was it okay that he prayed for and hugged each of us? Was that awesome or awkward? Do you want Bill to be more of a speaker/educator, or more of a sharer/connector? Was I available enough for people who wanted to talk to me more deeply? We grew by seven people since 2009; can we grow by seven more in 2011? What helped you the most? I tried to stay out of the way and not emphasize myself at all: I didn't give a presentation, I didn't pray, I didn't make tons of speeches--I let Bill take the spotlight. Did you appreciate that I didn't do those thing, or should I have offered more of myself in those ways? I don't want humility to come off as detachment. Bill and I share the same empathic ability to "read" other survivors, but I carefully avoided doing so because I didn't want to come off heavy, I just wanted to be "fun Matt." I encouraged Bill to use his skills to connect like that instead. Was it helpful to have Bill as the "deeper" connection and me as the organizer and operator, or would you have liked for me to offer a more empathetic/compassionate connection as well?
April 14-17, 2011. It's also my birthday.
May 1-4
May 12-15
Lol ill keep pushing these dates =D
I so appreciate the food donations. Just a little more veggies and fruit would be great.
Setting was perfect. When I got there, I realized that this was a retreat for your church for like summer camp and weekends, etc. It is fine. My temple uses similar facilities in Pennsylvania. I have never been, but my daughter is going to summer camp there.
Religious wise, I respect other people's religions. I felt as a guest in James' house. I felt honored to partake in a ceremony that has been passed down from generations. Interestingly enough, I felt that it was similar to Judaism which is highly steeped in traditions and uses a language that is thousands of years old. When James prayed with Jesus, etc., it is not offensive to me because that is what James' believes. I personally believe that we are more alike than different. I think that I personally can choose what to do personally myself. Now, I am not in the best spiritual place. Additionally, I am highly flexible in attending other services of other religions. In the end, this is a very personal answer. I was honored to be a guest in James' house.
When Bill spoke, I believe that he was coming from a place that is important to him. I am fine with that.
As long as my religion is respected and I am not asked to be converted to your religion and I am respected in how I choose to pray or not, I am happy when people speak from their place and their view. I believe that Bill was doing that and being honest about himself and his beliefs with us.
Most importantly, thank you for asking me. That means a lot.
A retreat that ended on the 18th would be impossible even if I won the lottery and money was no object - I'd need flying time to get back to Israel for Passover. Arriving only hours before sundown of the first day of Passover and then staying up past midnight would be very far from fun.
And of course Elisheva's circumstance is super important. I was posting at the same time as her, so I think that week is out :)
Chick Fil A closed on Sundays? Well that's lame....
I think it would be a good idea to look into Farmer's Markets. I don't know if you have any in Oklahoma...I would hope so. But where I am there's a Farmer's Market almost everyday somewhere in the general area. If we were to get vegetables and fruits from a Farmer's Market we could eat mostly organic and all pesticide free products. And it would all be local so not only would it be cheaper, but it would be better for the economy and for the environment.
I think whole fruits would be easiest instead of a fruit platter. Cheaper and you could get everyone involved if they wanted to cut up the fruit themselves.
Plums, apples, oranges, banana, pear, avacado, strawberries, raspberries, blackberries, blueberries, pineapple, nectarines, apricots....
For veggies...celery, broccoli, cauliflower, asparagus (yes you can get it cheap at the Farmer's Markets!), carrots, lettuces...
We could make huge salads, offer fruit and veggies at every meal. It's how people should eat anyways :P
I like everyone's suggestions that went to the retreat this year. I think Matt should be involved. I don't think he should isolate himself as an over viewer I think he needs to find the comfort in BEING a participant. I think not only would it make some more comfortable, but I think it would be healing for him as well.
I think mid May sounds good. Most people are out of school and done with finals by that time. And it won't be too too hot. And if it is hot outside, well then we just gotta bring sprinklers to run around in to cool off :)
Amy: one way to look at it is that regardless of theological views of Jesus, he was a Jewish man who treated women well, period. The name at least carries that symbolism. James regards himself as a traditional man, not a "church man," so he uses the name to refer to someone who upheld reverence for the earth and all life. At that level, I think we might even find connection. The retreat is wholly spiritual, but not the slightest bit religious. I want anyone, from any path, to find themselves in full community with all others at that ground. In fact, the large flag flying over the sweatlodge is our "Healing Lodge Flag," which consecrates the setting as a place of peace and gathering for all people. Your religion, just to affirm this fact, is VERY respected here.
I was shocked when we first moved here at how awful the produce generally is in grocery stores. It is sometimes possible to find produce in half decent shape, but then you pay out the wazoo for it. We will have to make space in the budget for finding some fresh stuff.
Sometimes the pre-cut, pre-packaged stuff is fresher and in better shape than the whole fruits. But it would still be nice if we could at least put out "fruit bowls" so individually we can grab some fruit as the mood strikes.
I appreciate the explanation. Believe me, it was all great.
I may not have conveyed it the best, but I appreciate it when people do come and speak from what they believe religiously because that is who they are.
On the fruit part, I would be more than happy to buy a bag or two of apples at Walmart on the way up. :) If that helps...
Ok, new vote: April 28-May 1. And it's still during April!! Perfect.