Congrats on walking a mile, Rizen. I walked 3.2km on my cane yesterday, back to reaching my daily walking goal of 3-5km per day. My left foot did hurt and I soaked my feet in a tub of warm water with salts when I got home, but I was out of the wheelchair I'd been in for a week. Yay!

I walked 2 miles today and 1 yesterday.

2 is great, Rizen! I spent yesterday in a wheelchair to rest my left foot's pulled Achilles tendon to get back to walking this week.

It's a miracle. Just yesterday I was wheelchair bound, but today I went to the store where I bought the wheelchair. There I bought boots that would support my twisted ankles weakened by neuropathy nerve damage from chronic kidney disease. The nerve damage in both feet from the knee down resulted from when a psychiatrist over prescribed me Seroquel for my PTSD nightmares.

But with those boots I bought today I got up out of my wheelchair and pushed myself to walk on my cane. It really hurt, but after a while I could do it. I went grocery shopping, if you can believe that. Then I took a friend to dinner as thanks. She supported me through this last week of being wheelchair bound by rubbing analgesic cream on my feet every night. I'm walking!

My daily walking goal is 3-5km, and today I got back to walking and walked 3.5km! Just yesterday I was in a wheelchair. I'm so blessed!

I had to back down to walking just 1.2km yesterday as that left foot's Achilles tendon pull made it really hard to bear weight. I really hope that tendon heals soon because I'm ready to go.

Day before yesterday I was back in my wheelchair for the day because of that Achilles tendon pull, but by yesterday afternoon I was walking again. I only got 2.7km of walking in, not reaching my daily walking goal of 3-5km, but considering I wasn't walking at all the day before, 2.7km was darn good. I'm proud to be up and walking!

Good for you mujica!
I walked 2 miles today and 1 yesterday.

Good for you and how you're keeping up the walking, Rizen! Consistently! Me, I've still got a tender Achilles tendon, so I'm up and out of the wheelchair and walking, but not long distances yet.

I walked about 2 miles today.

Good job, Rizen, 2 whole miles. I'm not there yet. Today's the first day in 2 weeks for me to walk with regular socks on and no ankle braces. I've got a ways to go to walk 5km again. But I'm up out of the wheelchair, and that's great!

The pulled Achilles tendon in my left foot felt completely healed yesterday, but overnight something happened and I woke up with it feeling tender again. So I put the ankle brace back on to reinforce it. If anybody's got the time or inclination send good thoughts of support that it'll heal so it'll support me for going for walks. Walking's the best thing of all for my PTSD.

I got 1.9km walked yesterday. I'm still not up to walking my goal of between 3 & 5km because of that tender Achilles tendon. But I remembered last night at bedtime to put on those velcro laced big orthopedic moon boots I bought for ankle support. Hopefully that'll support my tendon's healing so I can get back to at least 3km walking some day this week.

I hope your ankle heals soon mujica.
I've been having trouble getting myself motivated to do much but I walked 1 mile today.

Thanks, Rizen. It's tough to be motivated, so I'm glad that even with motivation trouble you got a mile's worth of walking in. My stretched Achilles tendon on my left foot feels good this morning. I wore those ortho boots to bed last night so I wouldn't twist my ankles in my sleep, but this morning something's cramped about the muscle in the arch of my right foot. Hmm. It's always something....