Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
laura13
what does my therapist mean by this
You can choose not to show your face if you are crying. Just turn the phone camera away from your face.
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Me, I'm not comfortable being in front of any camera, ever, in any mood. My favorite thing about being a photographer is that it is the perfect excuse for being behind the camera instead of in front of it. Good luck getting me in a video-conference meet-up, even without my hearing issues.
I'm sorry if I misunderstood. Hugs.
I let my tears flow with shame now
We are so wrapped up in looking a certain way
Not ever being vulnerable is impossible
We lose ourselves trying to be normal
We never ever will be like kids who were not abused
I would work in accepting your emotions a d feeling the body sensation rather than judge tears secreted good luck
No one else but you.... Big hug..... xo
All I can say is I could have trusted my therapist sooner. In 3 years I was on my way to recovery enough to be able to come here and share in a group. You can ask your therapist that they mean, it's ok, I found.
For certain, I strongly opine that a therapist who can't handle raw emotion should look for another line of work.
Trusting another human still feels like an unacceptable risk to me, but I grow and heal tremendously every time I successfully nudge myself to take that risk. The covid hysteria hasn't changed that equation for me.