mindfulguy

Activity

• Post-Traumatic Stress Disorder (PTSD)
  

  Discussion Comment

  Posted by: mindfulguy

  Posted: 12/08/2020

  mindfulguy commented on the discussion VICTIMS CAN BECOME THE BIGGEST ABUSERS ~ THE CYCLE.

• Post-Traumatic Stress Disorder (PTSD)
  

  Discussion Comment

  Posted by: mindfulguy

  Posted: 12/06/2020

  mindfulguy commented on the discussion Any expereince with mindfulness for trauma?.

• Post-Traumatic Stress Disorder (PTSD)
  

  Discussion Comment

  Posted by: mindfulguy

  Posted: 12/06/2020

  mindfulguy commented on the discussion Any expereince with mindfulness for trauma?.

• Post-Traumatic Stress Disorder (PTSD)
  

  Discussion Comment

  Posted by: mindfulguy

  Posted: 12/06/2020

  mindfulguy commented on the discussion Any expereince with mindfulness for trauma?.

• Post-Traumatic Stress Disorder (PTSD)
  

  Discussion Comment

  Posted by: mindfulguy

  Posted: 12/06/2020

  mindfulguy commented on the discussion Betrayal is the deepest cut for me.

• Post-Traumatic Stress Disorder (PTSD)
  

  Discussion Comment

  Posted by: mindfulguy

  Posted: 12/06/2020

  mindfulguy commented on the discussion Betrayal is the deepest cut for me.

• Post-Traumatic Stress Disorder (PTSD)
  

  Discussion Comment

  Posted by: mindfulguy

  Posted: 12/05/2020

  mindfulguy commented on the discussion Betrayal is the deepest cut for me.

• Post-Traumatic Stress Disorder (PTSD)
  

  Discussion Comment

  Posted by: mindfulguy

  Posted: 12/05/2020

  mindfulguy commented on the discussion Betrayal is the deepest cut for me.

• Post-Traumatic Stress Disorder (PTSD)
  

  Discussion Comment

  Posted by: mindfulguy

  Posted: 12/05/2020

  mindfulguy commented on the discussion Betrayal is the deepest cut for me.

• Post-Traumatic Stress Disorder (PTSD)
  

  Discussion Comment

  Posted by: mindfulguy

  Posted: 12/05/2020

  mindfulguy commented on the discussion Having A Hard Time.

• Post-Traumatic Stress Disorder (PTSD)
  

  Discussion Comment

  Posted by: mindfulguy

  Posted: 12/05/2020

  mindfulguy commented on the discussion How do we ever trust again.

• Post-Traumatic Stress Disorder (PTSD)
  

  Discussion Comment

  Posted by: mindfulguy

  Posted: 12/05/2020

  mindfulguy commented on the discussion EMOTIONAL DYSREGULATION.

• Post-Traumatic Stress Disorder (PTSD)
  

  EMOTIONAL DYSREGULATION

  Posted by: mindfulguy

  Last Reply: Prycejosh1987 12/06/2020

  4

  1

   ..EMOTIONAL DYSREGULATIONAs the information slams into you, your body gets hot and adrenaline fills you like a million lightning bugs firing at once. Your hands shake, your knees cave, your heart starts to race. Your mind is like a skipping record, racing and jumping, the thoughts coming too fast to even think them, flying by in a kaleidoscope of remembered conversations and events, color and sound all mixed together in a shower of lies. And now your body gets cold and the shaking is...

• Post-Traumatic Stress Disorder (PTSD)
  

  Discussion Comment

  Posted by: mindfulguy

  Posted: 12/03/2020

  mindfulguy commented on the discussion Fear and ptsd.

• Post-Traumatic Stress Disorder (PTSD)
  

  Fear and ptsd

  Posted by: mindfulguy

  Last Reply: Prycejosh1987 12/06/2020

  3

  0

   What we refer to as fear, is called the adrenal stress response or common man definition, our fight or flight mechanism.It increases bp, heart rate and respiration, coagulants and pain killers are dumped along with cortisol and adrenaline.We lose our fine motor skills, get tunnel vision, hearing is impaired and our minds freeze up.Try accomplishing something using a complex skill under intense pressure, being late, missing an immediate guideline with real consequences.Yea, it is overwhelming,...