Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Life has been really hard this past year. I'm really feeling down and alone. I can't talk to my family about my depression and anxiety their not very understanding about it. It's really hitting me since my mother passed a few months ago, plus stress from having to eventually move. Also having my niece coming around who suffers bipolar and refuses to take medication for it. Its been stressful with her. I don't need the added stress, I had to ask her to leave yesterday, because she was acting up. She refused and I told her if she didnt I was going to have to call the police. She left. This has been going on for a long while with her. All these problems on top of going through grief has affected my depression and anxiety. It's been really tough.
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When i was in the ER February 16th 2025, i was being admitted to ICU where i was for 3 weeks, then had to relearn to walk for 3 weeks in another hospital rehab floor, the nurse told me something that made me feel for over 18 months now that i was finally *safe*. She told me that the guy who raped and beat me 21 years ago now almost 20 years at that time, was in prison as of a month before that...
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Some things we don't talk about, we breathe them... Some things cannot be explained, but rather experienced. Some of the most healing moments arise when given the memory, acknowledging the love.One cannot go back in time; we move forward, and we carry the love we shared. No one but ourselves has the power to do so, or the permission to do so, but ourselves.So live life with your faith and...
It's good that you're venting here
I can't remember if you have a therapist sweetie?
Some grief therapy might help you
I know moving is stressing you out perhaps getting in front of it and staring to look will empower you
I know it's hard
I went through a lot of this at the same time to
Big hug and a blessing sent