PMDD Support Community Group
A group specifically addressing Premenstrual Dysphoric Disorder; severe emotional and physical problems associated with the menstrual cycle. A place where we can share our feelings during the tough times and different types of treatments. Moodswings welcome!
Hello,
I am new to this group, having being just diagnosed with PMDD (end of Sept) by my doctor. Is anybody able to give me some advice? I get terrible mood swings. I get suicidal thoughts on antidepressants and I don't want to take birth control (it seems to be too strong of a drug. I've heard it could even make things worse.) I hate feeling this way though. What should I do? Thanks!
~ J
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What did your doctor suggest that you do?
Also, there are very low doses of birth control pills out there. It is also great to be on the Pill because you know exactly when your period is coming and it lasts a lot less days. They even have Pills where you only get a period once every 3 months (only 4 a year!).
I would suggest making an appointment with a gyno. They would have ideas for you. Let us know how you are, good luck.
I saw my doctor on Tuesday. We are going to try a super low dose of Lexapro and hope for the best. He also had tips on what to try naturally.
I have also discovered 5 htp which has been very effective. I notice at work that things that normally get to me don’t anymore. Plus it lifts the depression, relieves stress and anxiety, and gives me more energy!
I am hopeful that something will work. Thanks for your advice!
~ J