Multiple Sclerosis (MS) Support Group
This community is a place where members can discuss current events and weigh in on what's going on in the world.
sexysub56
a sort of sinking while you are trying to walk? It as if my legs no longer will hold me up. Granted, I don't really walk normslly. Need a wrrlchsw outsde of my apartment and ysually aalker in it.
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Usually I get a daily influx of emails on health topics. An article from Dr. Mercola really stood out recently though because it mentioned that fat cells have their own mitochondria. Not only was this the first I'd heard of this, he also mentioned that fat serves a purpose in our metabolism. Another new factoid for me. The bottom line for me was to appreciate that even our fat cells play a...
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I just do not feel well and I really think that it's because I cried yesterday on my way to work about my Aunt who is in the hospital. I don't think that we will have her much longer. She is very frail. Now she needs help eating. So, this is the third time in a year that I felt this way after crying. I think crying releases toxins into my body. I also worked up a sweat at the gym...

That was my very first symptom 16 years ago or so. I was cutting the grass and my legs just started to cave beneath me. I had to wait until I gathered strength and use the lawnmower as an anchor (it was off by then), and the use it as a walker to get to the house. That was the first time I wall-walked although back then, I didn't know that's what we called it.
It's challenging to remember that things have to be broken down into smaller sections. I still want to prepare a family meal all at once. It's difficult to remember to start by really planning small things at a time. Still working on that.
Yesterday I forced myself to use a shopping cart rather than a scooter in Target. I tried to work as fast as I could and made it through until all of a sudden a bathroom break was urgent. What a relief that I did manage to get some exercise though. I keep thinking that it's the only way to keep some mobility, forcing myself to do things.
It's like vacuuming . . . I start out for two minutes and then have to sit in different things around here and hoist the vacuum over. Whatever works to keep moving until I just have to have a real break. :)
Lorrie, in the kitchen (or anywhere else, for that matter), break the task down into manageable tasks. Cut the veggies in the morning and refrigerate until ready to use.
I also bought a Roomba for vacuuming.
1. It saves my energy.
2. It gets all the way under the bed or sofa where a vacuum won't reach.
3. It forces me to clean up a little (gets things off the floor).
4, It's fun! Brightens my mood because the room is picked up and looks better, the room is clean, and I listen to it purr while I use the computer or do something else. Makes me smile.