It's been too quiet here. How is everyone doing?
Gentle "elbow bumps" not hugs, Linda
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Why Calories Don’t MatterThe vast majority of conventional nutritionists and doctors have it mostly wrong when it comes to weight loss. Let’s face it: If their advice were good and doable, we would all be thin and healthy by now. But as a general rule, it’s not. And the mainstream media messages often confuse things even more. It is based on many “food lies”. And the biggest lie of...