Menopause Support Group

Menopause is the physiological cessation of menstrual cycles associated with advancing age. It normally occurs in women between the ages of 45 and 55, when the body begins to slow and stop the production of eggs, estrogen and progesterone production decreases, and menstruation diminishes, eventually stopping altogether.

1 Online
  • Nike

    Hope your week is starting off good

    Happy Monday,Hope everyone out there is doing okay today and that the menopausal symptoms are not overwhelming you.  I personally have so little patience for this stage of life, it doesn't seem fair to have to go through all of these changes.  Oh well, I just wish I didn't have to work so hard to keep my weight down.
  • boobear

    awful night sweats!!

    Hello Everyone, I have just joined. At the moment I am suffering with the dreaded menopause night sweats and hot flushes. the night sweats are really making me nauseous on waking up..just wondering if anyone else is suffering with the same thing?, and do you have any thing you could recommend (besides I suppose HRT), to help. Also feel a bit sick with the flushes, but the night sweats are MUCh...
  • yona222


    Perimenopausal symptoms are many and each woman can have different experiences. The symptoms include: hot flashes, hot flushes, night sweats and/or cold flashes, clammy feeling, irregular heart beat, irritability, mood swings, sudden tears, trouble sleeping through the night (with or without night sweats), irregular periods (shorter or lighter periods, heavier periods, flooding, phantom periods,...
  • Meelas80


    I am a new member and I hve been menopausal for 7 years althought I am luckier than most with my symptoms I have gained 2 stone in weight and suffer from insomnia and night sweat I would like to know if HRT helps or if I am better just suffering the sympoms for the duration any insights would be much appreciated.  look forward to some advice thank you in advance
  • Saramae215


    Hello, My name is Sara,  I am new to this but I needed a place where I could be heard by others who were dealing with the same issues.  I am young, 39, but my mom was this age when she started hormonal issues associated with Pre-menopause.  I feel like I am losing my mind and it is hard for others to understand because I seem fine on the outside.  I have always had bad PMS but it went away...
  • SunshineGirl

    New member

    Happy Saturday!  I am new to this group (any group for that matter) and I am new to this "journey" as well.  I finally gave up and went to my family doctor after not being able to concentrate, sleep, or do much more than get thru my job during the day.  It was like a "chicken or egg" game.  Was the memory loss, exhaustion, high blood pressure, inability to focus due to menopause?  Anxiety?...
  • salena01


    Hello everyone, i read a post from one of the supporters that they have ringing of the ear ( tinnus). I too have ringing in my right ear, it started a few years ago, I went to the ENT and they didn't find anything. I'm wondering if it's a symptom of menopause? If you have any suggestions on how to deal with this PLEASE let me know. I've been sleeping with earphones to drown it the ringing.
  • yona222


    Is this an active site?
  • yona222

    hi I am new here

    I have been going through peri f0r 4 years now. Some days i can barely function. i have many symptoms  dizziness,lightheadedness, feel faint, problems staying asleep,  wake up sweaty clotbes be damp, barely have periods anymore , I had 3 last year and 2 this year so far this last one I only spotted, headaches, tension,and stressed,memory sucks, sensitive to noise. I hate feeling this  way.  
  • Michelyn318


    Hi I'm 53 and feel like I'm losing my mind. My main symptom that is problematic is dizziness, lightheaded and feeling faint. Anyone else? 
  • salena01

    Checking on everyone

    Hey guys, Checking on how everyone is doing. I have good days and not so good days. I pray a lot and it helps me get through, with God all is possible.I've contacted my doctors on my options, unfortunately she hasn't gotten back to me,i pray everyone is dealing with this change of life the best way they can.
  • sunnyinla

    Estrace cream reviews?

    I've been prescribed estrace cream for vagina dryness, pain, urinary urgency. Would any of you ladies that have or are using this cream please share your stories? I know everyone is different and what works for one might not work for another. I tried using it for 2 weeks .05 grams every night but I stopped due to getting lots of crying spells n anxiety seemed to worsened. I lost my appetite and...
  • Up-Down

    Feel Like I am going crazy

          I'm going throught menopause I'm having a very hard time with hot flashes, mood swings, depressionand cryingalmost every day. I have one sister and a mother that has Alzheimer"s { I'm dyslexic please bear with me} my point is I have no one I can take to about my this...I hope someone can help me through this difficult time in my life I do have one girlfriend { lost all of friends when...
  • Infinitygrap

    New group member !

    Hello everyone I'm new to this group and I am in dire need of help I have tried two herbal supplements to help with my symptoms the first was kava gold which I found made my anxiety worse I'm now taking Amberen and seems to be doing nothing , I have some ok days and some really bad days , I can deal with the hot flashes but I can not stand this anxiety I have never felt something like this ever I...
  • Perry314

    What's Happening?

    Hi There! I posted a discussion to this group and a second group. The second group I joined was very active and responses were coming in. I did not recieve a single response for my post and am wondering if this support group is still together? I was really excited to join and be able to grow by sharing experiences. I deleted my previous post. Please let me know as I would like to be a member...