Diet and Fitness Buddies Community Group
A group to help us on diets support eachother.
Happy New Year's girls!
Let's try our best to stay focused and keep motivated. We can do this. We've already done it.... and then life happens and we gain some back.
Let's post daily so that we are held accountable for our actions and will hopefully get the scolding and/or encouragement from eachother to keep going.
Good luck.
Let's try our best to stay focused and keep motivated. We can do this. We've already done it.... and then life happens and we gain some back.
Let's post daily so that we are held accountable for our actions and will hopefully get the scolding and/or encouragement from eachother to keep going.
Good luck.
I have a very bad head cold... mix that with the stress I'm under lately and you don't have a good mix.
Oh well.
Until tomorrow.
@Raymh... good for you. Keep it up.
I still have a lingering head cold and I find it very difficult to sleep lately. I've been up most of the night with my head full of worries. That's just the reality of my life right now.
I'm not sure when I'll hit my goal but I'll get there... eventually.... when i decide that it's time for me to get there again. Right now I'm just hanging around this number.... I like it.
Also, I took an epsom salt bath this afternoon (It's been a long time since I've had one) and couldn't believe my eyes after the soak and a shower. My scale said 146.0!!! What????? I haven't seen that number for a while.
Nice!!! I like to see this downward spiral. lol
How are you doing Raymh? It's been a while since you've posted.
Do let me know how you are feeling, and what's going on with you. You seemed so distant since you've come back from the wedding. I don't know... maybe I'm reading into it and there's nothing there. I know that you are one busy woman and you can only spend so much time on various things.
I wish you well. I wish you great health.... both physical and mental.
I'm going away to America today... i'll probably be back tomorrow night. I do not want to stay until Monday. Agh. There's always too much to do when we get back. Monday is a holiday in Canada.
One year ago I was on my first day of my two-week vacation. Oh to be back there again.
Now i am a bit better.
TOM is ongoing 3rd day today, i am 78.6 kg today.
U are so near to 140 lbs now, just hv to push some more.
I went away to America and stayed longer than I had expected to and I didn't have good food choices some of the time. So... I ended up gaining two pounds back. I'm now 149.0. Agh. I hope to lose them soon and get back to 147.0... and then some!
How are you doing since TOM is over? I'll bet you're in the mid 170's
i hv too put on-- 78.8 kg today,
yesterday was my wedding anniversary and i looked good, :)
You don't have to tell me you looked good.... I KNOW you looked good! I think you are finally starting to see the results that you want and you are liking what's staring back at you!
Good for you... you deserve it... you've worked so hard.
Did you go out anywhere or just spend the evening with the family? A nice romantic dinner with hubby and daughter... how sweet.
I stepped on the scale this morning and was pleased to see that I am now back to 147.0 lbs... exactly where I was one week ago before I decided to go to America.... agh.
oh well.... at least I'm back to where I wanted to be. Now to concentrate on getting rid of the last 7 lbs.
It's been days since I posted and, yet, it seems like it was yesterday.
Sorry i've been AWOL... life happens.
I'm back up slightly. It's from my crazy weekend. I wish I could just stay at home for a weekend and nip this thing in the bud! This morning I weighed in at 148.5... I think. lol
Got to start drinking my water again! Hopefully that will help.
@Raymh; How are you doing? It's been days since you last posted as well.
@Simba: Where are you? You haven't chimed in.... it's been so long... how are you doing?
I'd better watch it!
I didn't do anything about it yesterday.... here's hoping to today.
147.5 lbs.... not sure how this happened. I'm still under a lot of stress ... that must be it.
I guess it's my silver lining. I'll take it.
@Raymh: How are things going? Haven't seen you around for a while.
Seems like it was just here last week! lol
This one caught me off guard.
@Raymh: How are you doing?
My weight is up slightly, obviously! Soooooo much water retention this month.
How are you doing @raymh? It's been so long since you've posted.