Diet and Fitness Buddies Community Group
A group to help us on diets support eachother.
Happy New Year's girls!
Let's try our best to stay focused and keep motivated. We can do this. We've already done it.... and then life happens and we gain some back.
Let's post daily so that we are held accountable for our actions and will hopefully get the scolding and/or encouragement from eachother to keep going.
Good luck.
Let's try our best to stay focused and keep motivated. We can do this. We've already done it.... and then life happens and we gain some back.
Let's post daily so that we are held accountable for our actions and will hopefully get the scolding and/or encouragement from eachother to keep going.
Good luck.
Surprisingly, I'm actually down 0.5 lbs even with TOM! Yesterday I was way more! Go figure!!
Current weight; 150.0 lbs
How are you doing Raymh?
Where are you Simba? I'm kinda getting worried about you!
TOM should be gone today. Agh... about time.
It looks like my weight is still at 150.0 lbs. That's good considering that I'm not eating well at all... I mean, I'm eating but not incorporating all the food groups. I guess I'm not eating that healthy. I'm maintaining this weight due to some personal problems. It's stress....
I am back from my brother's wedding.
i had gone there on 79 kgs, i can not tell about those 10 days, as i didn't hv digital weighing scale at my parent's home
yesterday after coming i checked my wt
on 30 jan 2014-- 77.9 kgs
today on 31st 2014- 77.4 kgs (170.7 pounds)
shy16-- i am very glad that u hv touched 150 pounds, congratulations
simba-- where r u ?
Sorry I've been missing for a little bit.... I've had a lot of things on my mind. Also, I've been very busy with life in general. Things seem to have slowed down now and things are falling back to normalcy... sort of.
Raymh. I'm so happy and proud of you! You deserve ALL the compliments that you received. You are a beautiful person inside and out, and it's about time that you start getting the attention that you deserve! Keep it up and you'll be getting even more compliments everytime you see these same people!
Be happy because this is YOUR time!
Share a story with us... about how people reacted to your weight loss. Tell us about a compliment you received.
What was your sister-in-law's reaction? You said that last time you saw her she had lost a lot of weight. Now it was your turn to 'shock' her.
Tell us!!! You can't keep it all to yourself! You've been waiting for this moment.
Me.... my update..... I haven't been eating well, as I mentioned before. But at least I've been eating!
I'm getting back on track again and it's because of the number I saw on the scale this morning! It said 148.0 lbs! I couldn't believe it. I dropped 2 lbs overnight!
I'll take it.
8 more pounds to go to reach my goal.
I'd better hurry, Raymh.... cause you're catching up really quickly.
lol
The clothes are fitting nicely again.... not snug.
i binged in past 3 days and gained 1.5 kgs (3.3 pounds),
yaar no one was shocked as d wt lost is very less in comparision to what i should lose, but it was sufficient to get noticed
i was just noticed that i hv lost sm wt and was complimented for d same and need to continue efforts to lose more was expressed by all. Some asked for tips as well. That's all, nothing much.
yesterday i saw my pics of marriage and i cd just cry, i was still looking so much fat and obese, ppl's compliments were relative, they were comparing me to what i was looking at d time of engagement but i want absolute compliments. I still look hideous (may be less so, but still hideous and fat)
TRue compliments will flow in when i will hit 62 kgs (136.7 pounds), which is my target weight.
congratulations to u shy, u are doing it once again. :)
I thought I had posted a comment... I wonder where it went?
Anyways.... glad you're back Raymh! Don't let the setbacks set you back...lol! We need setbacks to help us stay focused on what we need to do to get back into the swing of things. I think they are learning opportunities for us.
so... just jump back on that bandwagon. And try your best to stay on.
Just because the wedding is over it doesn't meant that you should let your efforts fail now. Keep going and get to your goal. You will definitely be noticed by everyone then and NO ONE can tell you to lose more!
BTW, those who told you are either jealous or they are happy for you and that is their way of encouraging you to continue.
there's just no explaining how some people think.
I dropped 0.5 lbs and am now 147.5 lbs.
Yay.... 7.5 lbs to go.....again.
7th feb 2014-- 78.8 kgs
8th feb 2014-- 78.4 kgs
I am still the same.... 147.5
@Simba: where are you??? We haven't heard from you since the new year began!
Jump in and tell us what's happening... what's new. It doesn't matter if you gained weight or lost weight... we just want to make sure that you are okay!
We are here for you... to support you in ANY way possible.
I went back to last years posts and realized that on this day last year I was at 142.0 lbs... two pounds away from my goal!
Today I weighed in at 147.5 lbs... that's 5.5lbs more than last year.
HOWEVER... with all the ups and downs within the last year, the point here is that I am maintaining my weight! I'm enjoying my food... my time with family.... my many occasions and celebrations. I will (and have) gain weight and I will lose it. It may take me a while but I realize that I'm not going to let myself go back down that road again.... I'm going to try my best to stop it if it gets to a point where the red flag comes waving! Just like this time.
I've already lost almost 10 lbs and I have 7.5 lbs to go to reach my goal....again.
9th feb 2014-- 77.7 kgs