It is good shy that u lost more weight, but i hv gained 1.2 kgs over weekend, i am 75.6 kgs today.

I hear you Raymh! I actually went down to 146.0 lbs yesterday and was so excited. I had to leave early to go to my family and MIL/FIL house yesterday. Needless to say, it seems that everyone force-fed me. I kept trying to be polite and just took a little. agh. Why????
Anyways, I ended up gaining as well. I'm not exactly sure how much though.... I think 2lbs. Ouch.

I hope we both get better results tomorrow. Work hard today and it will pay off.
Besides.... isn't this part of the whole learning experience? We gain a bit but we know what to do to get it back down. THAT is maintaining, in my opinion. We are aware of what we are doing.

@shy-- u r right dear, it is part of d learning experience.

I m 74.7 kg today

okay..... it was DH's bday yesterday and we went to a nice fancy restaurant and I ate waaaaaay more than I should have!
I ended up gaining and am now 149 lbs again.... the dreaded 149 I finally shook last week.
Agh.
What to do?

I'll just have to jump onto that wagon yet again. It seems to be going too fast nowdays..... I can't seem to catch up to it.

I did accept your friend request . Even got something from you Shy16.

Sorry I've not been on . I've hurt my back . Trying not to lean into to computer. Just resting it. Hopefully Will be back on track soon.

Everyone sounds like they 're very busy doing what they need to lose weight.

Without exercise, seems I'm not doing so well. Gained 2 lbs. Think I may have lost one of them. :). Hopefully I will be able to watch what I eat , even though I'm not moving around much. Not allowed to stand for more than 20 mins.. at a time.I may make an exception today. Need to pick up some food LOL. Hope everyone is doing well.

@zecilkil, i m so sorry to hear abt ur back, plz take good rest and very good care of yourself and get well soon.

@ shy-- plz jump soon in wagon

Myself 74.1 kgs that is 163.4 pounds today, shy i m following u.

It sure looks that way, Raymh! I'd better jump on that bandwagon soon.
Hey.... at least I weighed in at 147.5 today. I've gone back down slightly.... it's a good thing.

@Zecilkl: I'm so sorry to hear about your back. Please take care of yourself and do not exert yourself. Listen to your doctor and get the rest you need. Sometimes we tell ourselves that we are better than what the dr says and we end up suffering for it in the long run.
TAKE CARE!

I am the same weight today....

Ladies.... DH has surprised me with a week long vacation. I'll be leaving tomorrow and I'm so excited. I have to pack my clothes and the kids clothes etc. There is so much work to do....

So, obviously, I won't be posting. Have a great week of losing the weight you want and achieving the results you want.
Good luck to you guys and we'll 'chat' later.

I had gone to mumbai for holidays, it was grt fun, attended a family wedding, sm ppl failed to recignise me after my 17 kg loss.

I am 74.5 kg today

Great job ladies. You are dong great.
I've not been on the computer much. trying to take care so I can exercise soon. Eating not great gained a bit of weight. Expected with resting so much and keeping the same calorie intake.
Thank you all for the good wishes. I'm trying to heal fast :).

Hi Ladies!
I'm back from an exhausting and very fun-filled holiday. I've been busy trying to unpack and do laundry and get my house in order for a visitors this Thursday! Yikes.... there's so much to do!

Anyways... I've gained weight. Obviously. I weighed in this morning at 153 lbs. Not bad considering that I was more yesterday! It's all the salt that I consumed. I have to flush it all out. Hopefully I can get back into the 150 or 149 or 148 lbs range again -- very soon.

@Raymh: Your holiday sounds like fun. I'm glad that you got positive responses from your friends/family. It feels great, doesn't it?

Tell us some stories of what people said to you and how they reacted! We want to know!!!

@Zecilkl: Please take care of yourself. Back issues are not fun and you have to be extremely careful as to not overdo it and add more stress on your back.
I wouldn't worry about the temporary weight gain. It happens. Get well fast and then you can worry about those things.

Take care ladies.
Here's hoping for a better day today.

@ zecikil-- u r doing grt job, even whike resting u hv not put on that is a grt achievement. Kudos to u. Take very good care of urself and may god bless u dear.

@ shy-- i m very happy that u had grt holidays now back to wagon ok ?

I m 73.4 kg that is 161.8 lbs, shy i m coming....

Hi Ladies. thank you both for the good wishes. I 'm still having issues that went into my hip. I think I'm starting to maintain for now.

I'm glad you had a nice vacation shy16.

You are doing great with your weight raymh.

I got a short walk in yesterday. Weight down a bit . Hope everyone is doing well

Checking in to see how everyone is doing. Hope all is well.
Doing ok here :)