Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
What helps you get out of a depressed funk when you are stuck in one?? I just tend to ride the storm and things eventually change, but it would be nice if I had more tools to get out of a funk quicker.
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So mad at Xfinity! They're trying to charge me $115 per month for the same service I had been paying $50 the last four years. I took the equipment to UPS for shipping and cancelled my subscription today! Next door was a cookie shop called Crumbl. I had heard of it before but never went in until today. I don't need one more sugar fix, but maybe it will help with my sad) grieving heart....$15...
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I know this is stupid, but after not being able to find a job after graduation for almost two years, I ended up just taking an online teaching job because I couldn't find anything in my field. I was trying to get out of teaching and I feel so devastated. I felt this crushing feeling when I signed the paperwork and when I was in the meetings. I know that sounds so dramatic but it is how I felt. It...
mellowamethyst - That's so awesome you make your own cleaning supplies. I should try that!
soulsearcher - Thanks for the tapping.com recommendation.
I suppose that diversion is the key. Finding a suitable one for a deep funk is sometimes a challenge. I know a little bit about classical music and recently discovered that I can listen though my PC to my favorite station. Music sometimes takes time to change my attitude and I had to develop an appreciation that sometimes it did not alleviate the depression immediately that it did chip away at the problem.