Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

so, I had this random 'episode' of depression tonight. And as usual, my mind went to stuff like ripping my own skin apart... And purposely breaking my own fingers and bones... And I don't want to.. and it scares me that my mind goes there... I mean.. I'm a cutter. But the group home I'm at doesn't allow anything that could be used for self harm.. and cutting for me was a way of release. To calm down. And now that I haven'tt cut, I think I'm losing it because of all these pent up emotions.. and on top of that, there's stuff that I wanna talk to people one on one about. I don't feel comfortable just putting the other stuff out there quite yet..
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I got an email from Kohl's that I had a 40% off coupon for today and tomorrow only. It took me about an hour but I placed an order and got some great deals. I have been wanting a new dress. I like dressing up sometimes. My birthday is coming up and I have dinner plans at a nice restaurant. But, honestly, I'm a little out of control again. I went through this in the fall. I bought...
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Has anyone else noticed that clearly speaking and doing things intentionally is liberating because it helps combat the feeling of depression and a sense of hopelessness? Let me share a little more: in my experience, when those who have tried to project a hidden agenda that is obviously not aligned with integrity and well-being, it's best to be firm and speak clearly from self-awareness and...
