Please go visit your doctor if you're feeling this low. I went to my doctor after a bad breakup from my marriage and other issues and he prescribed Xanax temporarily and another anti-depression med and it really helped..you will get through this

*hug* Your worth is far more than you think. You are worth the moon and stars, whats triggering you to feel so horribly down? Did something specific happen or is it just everything piling up and ganging up on you?

I font even know how to describe it. I'm someone's soulmate one day and the next I'm just not worth anything after two years and me forgiving so much. I just want more than anything to die I can't do this pain anymore. I've done it so many times I just don't want to anymore

There is help available in therapy, alanon,
CODA meetings, church groups anything
To help build your self worth backup.

Many on here understand how bad breakups
Are, we all keep supporting each other To
Help muddle thru. There can be a better life
out There if you keep pushing ahead to heal,
move On and get better.

Let yourself grieve your losses and be kind
And gentle to yourself while you do it. If you
Have a belief in God now is a good time to
Reconnect to give yourself the courage and
strength To get thru these bad times. HUGS

Thank you. I just need someone to talk to me about anything

Hang in there. I have felt the way you feel right numerous times over the last few months. Do get medicine from your doctor if possible it really does help. We will all get through this.

I was married for 30 years and am rebuilding
My life, its hard work to heal, grieve, grow and
change. Many of us have had the same issues, i
Have stress, Trauma, depression and now a lot
of anxiety and i am still grieving and then the
roller Coaster of emotions and feelings. HUGS

Im so sorry that you are going through this. Yes, it feels like you want to die. But you cant give into that feeling. You are so much more than what your circumstance tells you you are. As hard as it may be to believe, this will pass. Take those ill feelings to God. In the name of Jesus, cover over that heart and that mind, Lord! Bring healing, focus and direction. *Hug*

Everyone here has been through this..keep posting for support, this site really helped me when my wife dumped me after 24 years...a breakup takes adjusting to but youll survive

Thanks I want so badly to find comfort in your words

I am here any time you need to talk, vent or whatever. I assure you, you will not shock me or anything like that. I used to be a biker. I got divorced after 10 yrs. of marriage, been stabbed by my ex. etc. She died of cancer in 2014. You can survive these times. Life has some tragic and sad times but, as you grow older, you will realize just how precious life really is.

You can do this! I'm quite sure all of us here have felt this way and we all still do on occasion.
Just come on here vent your feelings and write journals.
I still feel like I am someone's sole mate even if we aren't togther she is a part of me and if I die then so does she and I don't want her to die I love her too much.
I found mediation quite relaxing at first download an app called headspace it really helped me through some tricky nights.
We're here for you. Hugs

It really hurts when you realize you have been married to essentially a con man. They are no different than the scam artists who wine you and dine you and tell you how much they love you and then take off with your money months later. It's difficult to accept that your marriage was all a lie. You gave him pure unconditional love from your heart while he pretended to want the same things you did. The problem is with him though, not you. HE is the one who has no value to society, not you.

Are you in counseling? If not, please give it very serious consideration. My therapist has saved my sanity over the last five months. I don't know where I'd be without her. I found her on Psychology Today's website. They have a feature where you can put in your zip code and get back a list of licensed therapists in your area along with their profiles. I chose the ones I liked and called them for a brief phone interview. Then I made an appointment with the one I felt most comfortable with.

You can also call the National Suicide Hotline at 1-800-273-8255. They are available to talk 24/7.

Just remember that we go through storms but it is what we do after the storm that matters the most. Anyone that has not been through a journey in life cant find their way through it.You are just in your journey and consider this a building block to make you stronger and tougher for when you reach the top. Life then has new meaning. We sometimes feel that everything is falling on us just pick yourself up and say to yourself I will not allow the enemy to defeat me. I always examine my life when feeling at my lowest point, and remind myself of the many blessings and positive people who love me. Hope this helps tremendously.

Hug to hold you over until the sun comes out again. :)