Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.

I would suggest journaling. In it, you can write everything. No one has to see it but you. Write all your hurt, anger, frustration, fears, etc. Write in it often.
But... also write in it your hopes, dreams, plans for the future.
Think of this as a new beginning. You finally get to do the things YOU want to do. No more taking care of an alc0holic partner (that can be draining to you, and all encompassing). It's a relief, really.
Relax, take a hot bath, see what's on TV, read a book, make a nice dinner for yourself, blast some music, dance around the living room!!.
Soon you will enjoy having your "ME" time. You are not alone, you have family. Enjoy your night!!! :)