Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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bip1027 04/04/2018

Last night i had a very bad breakdown been sad but yesturday was jus beyond a bad day and today i just want to be alone i dont want to talk to anyone or be around anyone i want to be alone my thoughta are underwhelming me and making me super down i just want to sleep i barely want to even sleep but i feel exhasted my anxiety is bad all im doing is crying somedays i wish i could run away and just be alone im sad....just very sad.....

arfie 04/04/2018

Hope sharing about the cycle helped, Bip. Open awareness can lead good places.

Gentle support while you work it through.

Sunshinegirl0228 04/05/2018

Hugs and comfort to you. I know how you feel as I’ve been there at times too. What helps me is to try to stay busy but sleeping it off also helps only you can’t spend TOO much time in bed. You’ll be ok

bip1027 04/05/2018

Thanks loves i apriciate the dupport from my suplort group members! Hugs to all

fireflywing 04/09/2018

It’s been a few days. How are you doing? Just want to check on you. Gentle hugs.

bip1027 04/09/2018

Thanks today im a little better but still kinda blue my sadness turns to anger and vice versa but im still hanging in there thanks for checking on me fireflywing!

SunCloudJD 04/09/2018

Gentle hug..... baby steps are good steps...... xo

bip1027 04/09/2018

Thank you SuncloudJD

fireflywing 04/10/2018

Glad to hear you are doing a little better. We all have our days. Some moments are definitely better than others. Hugs.

SullenKitty 04/10/2018

The best way to describe my emotions, all negative emotions anyways, is intense also. Which leads to rumination which leads to a feeling of overwhelming almost panic which leads to either uncontrollable anger or crying. It's so hard. I wonder if that's a bipolar thing or anxiety? Depression? No clue but I feel ya. Hope you're doing better today.

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