Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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I ate poorly today and feel ashamed.....

BipolarPrincess
BipolarPrincess
Today the parents came over and we cooked out on the grill and I ate half a steak for dinner. I feel ashamed.

Princess
deleted_user
deleted_user
Food is a basic human need. Eating however is much more enjoyable when you eat what you want.
We are living mightyy tight financially right now so a nice steak or fresh lobster or fish is a real treat. Making do on casserols, spaghetti, soups and sandwiches. I can understand the guilt of eating when you can't really afford to or when the choice ids between food or the rent. Good Luck With This Issue
deleted_user
deleted_user
Neirfane? 11lb in 2 days?
That's just not right, lol.

& btw there's nothing wrong with eating half a steak, I don't really get the point of this thread but, yeah.
deleted_user
deleted_user
I work out everyday and I had oreos for breakfast today. Who cares ..enjoy your life. Juts keep working out everyday and dont loose control. Try to keep your goal in mind ! You can do it. Jump on the Wii ! :)
Shelly4
Shelly4
Princess, it would do you some good to educate yourself on healthy nutrition and daily exercise. That way, you can adjust it in your own daily living. It isnt going to help you to beat yourself up about things you dont know enough about. Take some time to research or talk to your doc about a "healthy diet" plan. It is a way of life.........not a death sentence.
deleted_user
deleted_user
Half a steak is a bad thing? Seriously? What the hell are you supposed to eat? I hope it works out for you, but I'm failing to interpret this whole post.
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