Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Each day I am going to list 3 good things about myself so I remember I am someone who can live with and fight this disease. They don't have to be big just honest. It doesn't matter if the world knows it just so long as I do because I am the one cares for me.
I am kind
Today I am motivated
I like dogs
Easy enough, I feel better already I am worth something no matter what anyone else says.
How 'bout you?...
I am kind
Today I am motivated
I like dogs
Easy enough, I feel better already I am worth something no matter what anyone else says.
How 'bout you?...
I am a sensitive person.
I care about people.
Let's see. My things for today are:
I am a loving wife.
I am determined even when life throws crap at me.
I am a caring friend.
I have friends who care
I feel real feelings
All tools I can use to have a great day!
I love my family more every day
I can see the positive changes in my life every day
i am loving daughter
i am creative
i can make pancakes.
i can stick up for myself too.
I hug and kiss and tell my boys that I love them every single day, many times more than just once!
I am a good person to others...
OK, here it goes.... My daily affermation....haha
I am a LOVING person
I have a lot to GIVE
I m a strong willed person
I am taking care of myself
I am taking care of my responsibilities
I am a mother of four great kids,
I am a suvivor of bipolar disorder.
thank you God