Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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129,556 Posts

1 Online

nobody666 02/18/2010

Each day I am going to list 3 good things about myself so I remember I am someone who can live with and fight this disease. They don't have to be big just honest. It doesn't matter if the world knows it just so long as I do because I am the one cares for me.

I am kind
Today I am motivated
I like dogs

Easy enough, I feel better already I am worth something no matter what anyone else says.

How 'bout you?...

starfish 02/20/2010

Just reading this shit makes me pissed. I don't know why. But I hate affirmations, and any other kind of "purposeful positive statements" Makes me want to puke. There, I got it out of my system. Maybe now it won't feel so bad. Sorry to puke on your positive postings.

Please continue.

deleted_user 02/20/2010

I'm fun,
I'm a good student,
I work hard when I want to succeed.

deleted_user 02/20/2010

Great post! I've been feeling really down on myself, it's a great idea.
I love animals
I am a hardworker
I am very caring

deleted_user 02/20/2010

I am caring
I am generous
I am loyal

penny59 02/20/2010

i am a sister
i am a mother
i am a friend

nobody666 02/21/2010

I am a good dog owner
I care for my family
I respect my friends

deleted_user 02/21/2010

I am generous
I try to learn new things every day
I try to teach my children everything I learn

penny59 02/21/2010

i am a cousin
i am a shopper
i am funny

deleted_user 02/21/2010

I cleaned my bathroom.
I fixed lunch for everyone and was nice despite how I felt.
I love my husband.

deleted_user 02/21/2010

I am a good mom
I am creative
I am a loyal friend

that was harder than I thought it would be!

deleted_user 02/21/2010

I believe in anything, especially if it is combined with gossip.

deleted_user 02/22/2010

A new day............ A new list...........

I love the Lord, he owns my heart.
I am giving.
I am a great friend.

penny59 02/22/2010

i am an animal cargiver
i am an aunt
i am an nut

nobody666 02/22/2010

New day...New List...

I am generous
I am loyal
I am awake!

deleted_user 02/22/2010

i clean better than the people i pay for it.

i love my friends

i walk my dog once to twice daily now :)

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