Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Can you have depression or anxiety without having been through something traumatic? Thoughts.....
I agree with you 100%, sticking to the topic at hand Anxiety, will help you and those that are reaching out for help to manage theirs with learning about coping skills, Also hearing feedback to what helps and has helped those dealing with it, is much more beneficial and productive. Talking about personal relationships, who's name and photos that come up on your partner's cell phone, who's not giving you the attention you seek, who you think doesn't care about, what latest argument you had with someone and who's not sleeping what you and not understanding why, and what you had for lunch is off the topic and has Nothing to do with Anxiety. Not helping you or anyone else, so Stick to the Topic! All benefit by you and not going into Left Field.
Stooges
Yes I do believe in sticking with the topic will benefit all of us. I try to ask questions about Anxiety and give as much advice as I can about it. Thank you.
Sometimes there are times where we do get off the topic and it gets more into people's personal life's. If it has to do with Anxiety that's alright.
But everyone's Post is different and everyone's comment is also different. Just trying to keep it real. And expressing my thoughts.
Thanks for the comment. Italianmomma4ever
Stay safe during the holidays and all through the year.
Italianmomma4ever
I to think that it can happen without going through something traumatic. I have heard that it could be hereditary or a chemical imbalance.
I agree. Everyone has gone through some type of trauma in their life. And I think it's how you handle it and how it affects you.
Mine was a lot of deaths at one time. It just got to be to overwhelming for me to handle. Plus a lot of my family has anxiety. My doctor told me it could be heritary. So for me it could be a combination.
I hope all is well with you and your doing good and feeling good. All good here. Thanks for your comment. Italianmomma4ever