Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

how the drug makes you feel and ask if there is an alternative you can try.
Getting therapy or reading self help books might help also.
Welcome aboard. Gentle support while you find what works for you.
Take time to rehydrate and stay hydrated.
The hardest thing about medication is that sometimes, they do their job very well, and if you are hydration sensitive, the effect of the medication will be determined by the level of hydration you have.
Best wishes making your way through a better balance.
You're stronger than you realize! Welcome to DS!
Haldol is an anti psychotic drug, typically given for schizophrenia and bi polar. Do you know if that's what the doctors think you have? If that drug is not helping you, please call your prescribing doctor and let them know what your side effects are. Hopefully they will then prescribe you something different, or maybe adjust your dosage.
Hang in there, there is hope!
1. Crisis lines. Calling crisis lines helps me a ton. I feel heard and comforted. There is an amazing text line 741741. You just text the word "home" and explain what you're feeling.
2. Meditation music helps me so much. Breathing exercises dont help me at all but they may help you. Meditation music is a lot more helpful and calming for me.
3. Do something you love. Something you're passionate about. This could include watching feel good movies andshows, calling a loved one, playing with your dog, writing, reading, etc.
You're not alone in this. Everyone here is dealing with some form of mental illness. In a way, its comforting because you know you're not alone. There truly IS hope. Dont give up, you have a lot to give.