Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Hello!
Let me make this short and simple. I'm sure we have all heard it before with the panic, anxiety, stress, and depression. I can't stand when people tell me to get over it or deal with it. HELLO! If I could, don't you think I would have by now? I joined this site to find people who UNDERSTAND what it feels like to have a panic attack and suffer with these dreadful feelings.
I have no one to turn to when I experience an attack or when my thoughts go sour. I would love to have a buddy to call or text, or even write to when these things happen. If your interested I would greatly appreciate it! Hopefully we both help eachother out and find a way to be ourselves again! :)
Let me make this short and simple. I'm sure we have all heard it before with the panic, anxiety, stress, and depression. I can't stand when people tell me to get over it or deal with it. HELLO! If I could, don't you think I would have by now? I joined this site to find people who UNDERSTAND what it feels like to have a panic attack and suffer with these dreadful feelings.
I have no one to turn to when I experience an attack or when my thoughts go sour. I would love to have a buddy to call or text, or even write to when these things happen. If your interested I would greatly appreciate it! Hopefully we both help eachother out and find a way to be ourselves again! :)
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
Best wishes!
"If you hate feeling that way, then stop". Uh. Seriously. Do you think I'm stupid! If it was possible I would've done that long ago!
Its definitely hard when the people surrounding you don't understand anxiety, or depression. And in all fairness, I can see why it would be hard to relate. Unless you have been hit with overwhelming panic or sadness before-- you can't understand or relate!
In that sense, it seems as if those lucky people who have never dealt with anxiety are insensitive because they don't understand, or tell you to just get over it.
Good for you for taking a step towards recovery and getting better.
I love this site, and the people here are always nice and personable, and there is always someone here to help! I'm sure you'll love it too.
Good luck, and Welcome. :)