Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I’m going through a very tough time folks. I just wanted to speak to some people going through the same thing as friends and family will do their best to cheer you up but they can never really understand. The hurt will be different for each of us I guess.
I’m 28 and have been with my girlfriend for 10 years. We were due to get married in April this year but on New Year’s Eve I discovered she was having an affair with a guy at her work. I can eat, sleep or think straight and it's driving me crazy. I'm a wreck.
When confronted she lied to me about it for weeks until the truth finally came out. I then did something that I would advise none of you to do, but you will do it anyway. I asked for the details.
To her credit she was brutally honest and told me it was more than a sexual affair, (for which I also asked for the details of) but that she had fallen for him. The stress of the wedding had made her realize she was not suited to a monogamous relationship and wanted to see this other man as well as me and she asked for an open relationship. I declined the suggestion in disgust.
This girl was my friend, life partner and childhood sweetheart. The level of devastation I feel is indescribable. Has anyone else been through this and can you tell me, will the pain and anxiety ever go away?
I feel like my whole life has fallen apart. I have no direction, nothing to work for, no hopes for the future and feel completely lost. My day consists of sitting in a dark room until someone drags me out to the pub.
Any advice would be greatly appreciated guys.
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My day...today...misplaced my debit card...didn't realize it until I got to the register after shopping to a full cart. Used a different debit card and pulled apart everything looking for missing debit card before I left parking lot. Got home, dropped keys. So now I have a missing debit card, missing keys. A full cartload to unload and put away. I got everything put away.Dumped purse for a...
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...

the best advice I can give you is GIVE YOURSELF TIME TO BE SAD. think and think and think until it hurts, because one day you'll wake up and that won't be your first thought anymore. And that will be the day you know you are FREE. whether that's a month, a year, or whatever time. I promise you it gets better.