Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Since july my mental health has just plummeted. I thought before i had bad anxiety but ive never felt anything like this before. I cry everytime i think abt that month because i honestly don't know how I survived. I try soo hard to let go of things that i have no control over but its soo hard. I don't want to put stress on my boyfriend but I also don't want to start acting different around him. Everyday i think to myself that life isn't for me. It shouldn't be this hard. I'm not happy with anything at the moment and i try soo hard to change but it never works. I feel like a mistake
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When i was in the ER February 16th 2025, i was being admitted to ICU where i was for 3 weeks, then had to relearn to walk for 3 weeks in another hospital rehab floor, the nurse told me something that made me feel for over 18 months now that i was finally *safe*. She told me that the guy who raped and beat me 21 years ago now almost 20 years at that time, was in prison as of a month before that...
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Sometimes, I think I have ODD. I can be oppositional. It seems that the only times that I feel like cleaning are when I should be doing something else or I have to go somewhere. Well, not everytime but most of the time. Yesterday, I was supposed to be doing online training for work but instead, I decided to work on my kitchen table. Most of the time, I don't know where to start and give...
Are you in counseling at all? That has helped me immensely. My guy isnt even all that great, but just spilling my guts each week has helped me keep mildly sane ;)