Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Anxiety Disorders
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hope is near

jessekay
jessekay

ok so i have  some anxiety a couple days ago i was a little over overwhelmed  i never had this issues until like two years ago it might be caused by a few different causes like my medication i just hoping and if i walk a night the sounds of cars and lack of light get me but not all the time i am thinking it will be a part of me in the long run still trying to understand it a little better

Community LeaderMid
Mid
You're on the right track. Writing it out, sorting through the different patterns of thought will help you.
cielknightroad
cielknightroad
Great!! The fact that you have that kind of awareness indicates that you are willing to be better!! Dont give up. You will be fine dear ;)
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