Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Hello All,
So this is my first post on a self help board mostly because up until a few months ago I thought I had better control over things. Yeah let that silliness sync in. I'm a 52 year old man. Been with my partner now for 30 years. We'd built a pretty decent middle class life together. I've always struggled with depression, I'm not sure I was aware of the Anxiety early on. Buts come roaring in with full force now.
About 4 years ago hit a rough patch. Lost my job, got a new one but toxic. Close friend hung himself, his son who I helped raise (felt like a son to me) rolled over in bed and passed suddenly. My partners law firm closed, he got a new job quickly (win) but the boss was nuts and fired him after three months. This crashed him out completely to the point that he wasn't looking for new work, lying about it, etc... Still hasn't worked again. My best friend and pup passed. The pandemic came. The insurrection happened. I just kept getting tighter and tighter and trying to work hard to save it all. During this time anxiety flared badly and all of this went on for a span of year's. My partner and I were headed for divorce, never something I wanted. I was on FMLA butmaxed in vacation. My job was going in the shitter. My suicidal idealation started spiking. It was bad. So In a weird way I think snapped. The housing market in Seattle was hot. So I suggested we prep to sell and figure out next life steps later.
I got enough from the house to live ok for a few years. We moved to Mexico, yeah you heard that right, Mexico. I had always dreamed of living overseas, so I researched and we jumped. Lee (my partner says saved us). By the way I'm very aware of how lucky I was to even have this option.
Heres the challenge, I pulled this trigger, but now all of my unhealthy patterns and anxiety is unmoored. I'm in Mexico, we have “enough money”, we're definitely not rich and couldn't likely both make it social security. My partner believes we were called here to heal, he's been studying spirituality, and has actually begun to seem like his old self. He wants to I'm still broke. My anxiety has never been this bad, I've got limited support options. I'm super glad my marriage is going better. But I'm scared of not knowing my future. I'm tripping out about never getting another good job. I'm wondering if I was just stronger could I have somehow not broken? If I hadn't I'm convinced we would have divorced (it was getting very bad), and I was in such a terrible place that may have well been to mucH. I broke, I carried it all as long as I could and I just couldn't.
I'm also trying to find my relationship with God and Spirit as I don't have the answers. But for a codependent guy with diagnosed GAD this is hellish. I've been suicidal again, because it's just so much.
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Hey all, i know its been quite awhile since i posted on here. Its been a summer all right. Its been something else........... You know how they say not to open the can of worms? Well a few months ago i decided to find out what my due date would have been for my first baby, the one conceived by r***. My baby would have been due on March 4th of 2006. They would be 20 years old. I was R**** on June...
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My day...today...misplaced my debit card...didn't realize it until I got to the register after shopping to a full cart. Used a different debit card and pulled apart everything looking for missing debit card before I left parking lot. Got home, dropped keys. So now I have a missing debit card, missing keys. A full cartload to unload and put away. I got everything put away.Dumped purse for a...

When you first start writing it out, it takes a lot to begin the first step towards a healing and better balance.
Keep writing and sorting through feelings.
Best wishes as you find your way through all this.
Wow, that's allot to sort. Safe places to vent and sort sure help me when I need to untangle the psycho snot knots of my crazy life. This very web site is one of the places I come to do exactly that. There are quite allot of forums on this website and I have found safe refuge in quite a few of them. This is one of my current faves. Hope it serves you as well as it has served me. The more, the merrier.
Welcome aboard. Vent freely. Sort often. Your answers are in there.