Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
How can I feel claustrophobic in a barely populated Wal-Mart? Anxiety is a ridiculous thing to live with. Medication helps but doesn't cure anything y'know? By the time my shopping is done I have a pounding headache and crawling skin. Ugh.
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
My formal claustrophobia dx is, "Fear of Entrapment." I am fine with small spaces, as long as those small spaces are well-hidden. Hiding in a crowd is easy schmeezy for me.
The fear of entrapment I have been experiencing under marshal law begins with the policing measures in front of the store. The supercenters with enough doors to require controlled entry/exits feel like war zones to me. The fewer the witnesses, the more likely the success of entrapment maneuvers.