Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
The drive home was ok no shouting etc. As soon as I walked through the door I felt claustrophobic, usually we unpack straight away, not this time, me and emma got things in from the car, gareth did very little to help. I've unpacked some things, but not the clothes, I'll do that tomorrow when hopefully I'll have more energy. The reason I feel claustrophic is that its all on me again. I have to put up with emma wanting things got for her, I'm not doing it all the time anymore unless she feels ill, which is frequently! Also there are so many thiings that need cleaning normal housework in other words. They have both got on my nerves since I started to do some unpacking and there they both were doing other things. I just wanted them to stay watchi,ng tv, but it really irritated me. In the middle of all this our grocery order came, Gareth said previously that he would put things away when it comes, and he shouted saying he couldnt cope and could I help, there wasnt that much of a grocery delivery I did the most of it. He's put the wheelchair back in the car. I'll probably go to bed early due to pure exhaustion.
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My day...today...misplaced my debit card...didn't realize it until I got to the register after shopping to a full cart. Used a different debit card and pulled apart everything looking for missing debit card before I left parking lot. Got home, dropped keys. So now I have a missing debit card, missing keys. A full cartload to unload and put away. I got everything put away.Dumped purse for a...
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...

i feel like a nag for asking, but have you made any progress on developing a social life for yourself? it takes a village to live a healthy life.