Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Anxiety and depression

magicroom
magicroom

Mild depression is so common for people who suffer from any kind of anxiety disorder. Thoughts anyone ?

Sunshinegirl0228
Sunshinegirl0228
That is very true for me. When I get too high of anxiety I begin to also feel depressed
arfie
arfie
Depression is not big in my own psychobaggage car, but it still happens. Radical acceptance of ugly facts and exhaustion are my own big depression triggers.
magicroom
magicroom
Good stuff I guess I’m in same boat agreed thanks for feedback
Community LeaderMid
Mid
Depression and anxiety disorders are different, but people with depression often experience symptoms similar to those of an anxiety disorder, such as nervousness, irritability, and problems sleeping and concentrating.

I knew I had depression. When I was diagnosed with anxiety, I just couldn't believe that there was more to what was happening to me than all the things I had been doing to naturally treat my depression.
Italianmomma4ever
Italianmomma4ever
I think anxiety and depression go hand and hand. They feed off each other.
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