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really painful panic attacks

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hi, I'm new to this support group but not new to DS. I have PTSD so I haven't ventured to this group until now. anyway, i am having panic attacks that keep me up all night. they're incredibly painful.. it usually starts that i notice my heart is...
struggling.

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content warning: sexual abuse, self harmmy ptsd results from a sexually abusive boyfriend, the death of my mother (which involved prolonged suffering and anxiety for us all), and mental/emotional abuse from my step father. this all happened between...
Scared of night time

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Hi there, and thanks for taking time to read this. I'll try to just get to the point in order to keep this as short as I can as I have a tendency to ramble. I have a history of abuse and stalking when I tried to leave that abuser. Obviously, these...

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really painful panic attacks

struggling.

Scared of night time