arthursmum

Well - turns out I had a panik attack yesterday afternoon. That pretty much ix-nayed the idea of goig to group therapy. I took an Ativan and it helped tremendously - per the dr's orders. Did well...

Mentally feeling much better than I did yesterday and last night. I confessed everything I've been thinking to my mom who didn't freak out like I thought she would. I found a group that meets near me...

going to start zoloft today. I can only hope it helps.

Was doing ok yesterday and most of today, but then anxiety set in at dinner time. Started having obsessive thoughts right in the middle of family dinner. I don't understand how it seems like nothing...

well - I'm past my due date and oh well. I am pissed that the doofuses who flipped my house didn't put much energy into the cosmetic stuff and I'm having to redo everything. The spilled paint all...

So here I am every day thinking I'm going to go nuts and hurt myself or someone else. Well Saturday night my INFURIATING, DRUNKEN, HORDING, POTHEAD, NON TAX PAYING neighbor decided at midnight that...

I don't know how other people live their lives and are ok. It's so hard to convince myself I'm not going crazy anymore. The sad part is I feel dead calm like I'm resigned to the fact that I'm going...

Having obtrusive thoughts - debating sleeping at my mother's tonight. Looking for some support.

I was angry and hurt earlier. Ripping up the carpet helped get out some of the agression and also fed into the anger because I realized further that the MOFO's who flipped my house don't know how to...

My update - I am realizing that it's ok. Things have changed in the last hour or two and I'm totally ok with it. I don't like it but I'm ok with it.  Arthur's update - he spent today as his first...

Back from my trip to see the Dude. The week previous went very well but I'm realizing that the relationship is causing anxiety. Therapist told me that sometimes even the good stuff causes anxiety but...

Can't wait to make the drive on Friday to see the dude. I feel so much better abou tthings. Therapist pretty much read my mind and queried me about specific thoughts and they were all what I'm...

Felt a little more anxiety today in the office. First day back with people around. Was ok at first then started getting obtrusive thoughts left and right. Feeling semi ok right now but get anxious...

I'm doing well again today.  Even though it's raining and I almost skidded into a truck I was smiling as I was driving.  Bills have me down - Arthur's food is not agreeing with him so my sister in...

I'm doing very well this afternoon/ evening.  I've done a lot of thinking in the last day or two. I really feel like this is not the end of the world. Every time I feel anxious I tell myself "Sarah...