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burningman

Status: Peaceful mindfulness through meditation, focus & awareness.

Mood: Ok

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I'm Back Again

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But no better than I was before. So, here we go again.
Good Saturday Mornng!

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An evening of sobriety always leads to a better sunrise. To yourself, Be Well & Be Kind.
Overwork & Stress beat me into the bottle

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And it hasn't been pretty. In fact, it's become pretty ugly, lonely and unhealthy. Even the subject of this thread is a lazy & loathsome excuse.Pain & IAre old friends. Perhaps my only friend, but that is not right either. I have friends that...
Update

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Progress has been made, sustained & collapsed. Overall, I'm doing better but this path is as long as it needs to be.Work is my stressor. There is no longer joy in the work I once did. Because I'm no longer doing that. The career has devolved in a...
Worth thinking about

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http://www.wsj.com/articles/the-effects-of-chronic-heavy-drinking-on-brain-function-are-underdiagnosed-1450722803?mod=776578645&kwp_0=84718&kwp_4=449627&kwp_1=253434While you still can.
2016 will be our breakout year

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I have sat here for the past hour reading the stories of despair, hope & support. Too often, I have no words to add, but will continue to learn. We can do this. Publicly, privately, start, restart, continue, commit. Be Well, Get Better Not Biiter &...
Cold Turkey

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The 74% effective solution. I started it last night after accepting the last glass of wine. Earlier throughout the day, four nips of nasty tequila slipped through. Being depressed & disgusted is not a reason for drinking. So with denial protocols in...
May today

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Be that day. Even there have been other today's. I feel at peace with recent positive directions and unsolicited declarations of intent. There is finally a spirit of together. No more silent denial, enablement or passive conflict. Self-censor that...
What is your Spirit Animal?

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Mine is the American Bald Eagle.
It started with...

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As a traveler, one may choose to collect keepsakes of places visited. Shot glasses were chosen. Shot glasses lead to shots of liquor to supplement the local wine or beer of choice. Then the local convenience store started carrying nips. Nips are...
A Journey of Twelve Steps

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How many of you have followed the twelve step path to a better destination?Any stories or advice?
Well, Here I Am.

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Its time to start stopping. If it were only that easy. The starting has been easy, the stopping doesn't always follow.It's the booze brain that has been in control. I know for at least the next several days will be easy. Then the daily stress...

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