Kahlua13

Trying to keep the ball rolling here and gain some momentum.  I was down to 162.5 lbs today.  I need to eat a few more calories today, in spite of the luncheon I went to.  I had a roast beef...

Thanks Z!  I am back, and LOOK!  I am journalling 2 days in a row.  Woo Hoo!  Tracked my food today on Sparkpeople.  1550 calories.  Did 40 minutes of Wiii Walk It Out.  I am headed back in...

4 days in a row:  over 10,000 steps, 1400-1500 calories.  Exercise every day.  Yay!  Praying to see that scale drop a pound or two on Sunday.  Took a 20 minute walk with Paul today and 42...

Went to another fire loss today.  It's been really busy.  Sitting here this afternoon with Kona sleeping at my feet and Remmy sleeping in the bed in my office and I am counting my blessings. ...

Work was a tad better today.  Went to a bad fire.  The people did not have enough insurance.  I hate when that happens!  Got back on track with my sparkpeople today!  1600 calories.  Did 42...

Glad to be home, although I miss the weather!  It is so hot and muggy here on the East Coast!  Have had terrible jet lag for the last few days and also travel just drains me.  I hate to be back to...

I had 1 anxiety attack the first night here and got through it with no Xanax!  I can't believe no panic attacks before or on plane and rest of week has been great!  I have had a couple of minor...

Hey guys.  Just checking in.  Work was incredibly CRAZY the last few weeks with incoming work and trying to get caught up before vacation.  There is never enough hours in the day!  I did get a...

Frustrating:  3 weeks in a row of only 1/2 lb each.  I was kind of hoping for 1-2 lbs to be honest per week.  I am headed to Zumba class shortly.  Food is pretty good.  Exercise is pretty...

Well, I was told to go on line on Facebook and "like" Comic Con to try to get one day passes.  apparently they are sold out?  Anyway, they also suggested Twitter but I don't do Twitter.  So I put...

(And a little sleep!)  I feel much much better today.  I guess PMS is over, Thank God! Great news!  Libby, the woman who has "Gordon" forwarded my information to Wendy.  Wendy is the chair for...

No biggie.  Steps are good though.  I am averaging 9612 steps per day at this point. 

I just sent inquiries for Gus and Gordon on Petfinder as well.  No word from Eliot's breeder but I most likely won't hear back from her until end of this week at the earliest.  If I can't adopt a...

I bought a gel seat for my bike!  Ha Ha!  No more sore bike butt!!!  David has to put it on my bike tomorrow.  Extra wide with gel cushion.  Yay!  Now, just gotta work on the muscles!  I went...

You would think with all the fabulous built in natural padding I already have, sitting on this bike seat for more than 5 minutes would not be this bad.  I am thinking I either have to lose 40 lbs or...