WildIndigo

Quickie update (I'm at work!)  I went to the gym last night.  Ran/walked for 26 minutes for a total of 2.7 kms.  Then, I did one of my strength training routines.  The gym was only open until 9,...

Yesterday (June 17th) I ran/walked 4 km's, over about 41 minutes.  That ain't too shabby for my first day!  I ran for 2, walked 1, repeat.  I think I repeated it at least 6 times.  I didn it...

It's been a day of ups and downs, but not roller coaster fashion, to which I am accustomed in my life!  That's very good.  For those who are familiar with my story, you know that I love my dearly...

I went to visit my mom last nite, and to pay her back some money that I owed her ($40).  I handed her $60 and said that I would give her the twenty if she would let me go through her cupboards and...

Queen's Park that is, in Toronto (or Tron-uh, if you're from around here:)  Our stupid, conservative government has proposed a bill that will classify natural health products as a sub-class of...

Ah, the letdown of the lover leaving.  My boyfriend Dan lives 3.5 hours away, and he just left today, having been here since sunday.  He has a job near me now, YAY!!! It is always wonderful to...

I've been really tired the past two days, and I've noticed that I've had more intense cravings for sweet tastes.  I thought it was just the cleanse, but then I got my period and it all made...

Well, it's been a week on my cleanse, and I'm feeling pretty groovy!  I adapted my cleanse to include a dinner of raw vegetables, for a couple of reasons.  I've never found that the salt water...

So:  I had written a journal entry for this, but by the time I went to save it, it told me I had to sign in to do that, so I lost the whole thing.  No big deal, this edition will just be much more...

Wow.  A goal, what a novel idea.  I s'pose a good one would be to say no to the carb & dairy zombie that lives in my head.  The week before I get my period, I get these intense cravings.  No...

Wow.  A goal, what a novel idea.  I s'pose a good one would be to say no to the carb & dairy zombie that lives in my head.  The week before I get my period, I get these intense cravings.  No...

When it comes to food, lately I have been as a ship at sea with no sail and no anchor.  My consciousness makes me strive to be vegan, but recent upheavals and emotional issues have sent me into...

Had a neuromuscular therapy treatment this am, then did pilates and a half hour of cardio.  I used one of the bikes today, and I think it might be a better way to get into the fitness habit, since...

Well, it's going to be a busy week, I have a booth at a festival this weekend and I have to package a whole lotta tea to sell.  That being said, I still have to go to work and stick with my...