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- I read this on a blog I follow and thought I'd copy it here for those who want to try it. The blog I follow is here: http://www.designandcopy.ca/lifeline/blog.htmlMarch 31st - An online treatment program for social anxiety, developed by a PhD...
- The only way I can describe it is if I swallowed a bee hive and they are all alive in my body, buzzing away.I have this a lot, day or night, it seems to make no difference.
- It has happened twice now that all of a sudden, when I'm seated, I feel like I'm going to pass out. I don't actually pass out but it feels like I'm about to.This throws me into a panic attack as I am not sure what is going on.Could this be part of...
- I am not sure if what I just experienced was a hot flash so I'm checking with you guys.It's tough to tell with it being summer, it honestly does not feel all that hot yet as it's morning still.However ... I'm sitting behind the computer and all of a...
- June 21st - A leading Australian psychologist is using smartphones to help anxiety sufferers to cope whenever... Frustrated by the drop out rate of patients who found traditional treatment too long and too slow, Mark Grant has developed an app for...
- Last month I missed my period after being regular again for a while (sigh) but this month I'm not sure what's going on. I have been experiencing cramps for a few days now and am spotting, not bleeding but it's at the correct time of month.As I'm...
- I'm in the end stages of perimenopause and was all excited that today (the 10th) it will be 4 months without a period. So what do you think I started last night? SIGHSoooo frustrating! It's been the longest I've been without a period and I really...
- Who knows, right? I'm getting annoyed though. My last period was Oct 10 so I'm getting hopeful that I am finally at the end of Perimenopause. However ...I've been feeling crampish and like I'm about to start a period off and on ever since. It's...
- I have been on Tecta for over a year for my bad acid reflux. Tried to come off the meds several times but the acid reflux has been unbearable without the meds each time. I have been pretty concerned about taking Tecta long term. By accident (for a...
- I had a pap smear about a month ago and it came back abnormal. I now have to go for a biopsy and some more tests on Nov 1st. Though I know this can be a part of perimenopause my heart is in my throat. Has anyone else had an experience with an...
- Today is a joint sore day. I hate these! All my joints are sore and I feel like i am in the body of an old woman. This has got to be hormonal as I don't have this all the time, only certain times a month, seems to be about two weeks after my last...
- February 21st - AnxietySocialNet (ASN) is a social network for those afflicted with anxiety disorders including agoraphobia, social anxiety, panic attacks, obsessive compulsive disorder and all other forms of anxiety. ASN is a unique example of a...
- I ran into this information this morning and intend to check it out. In case she's on to something I wanted to share it with you...
- I had my period on August 24Did not have the next one till November 4 (so beginning of this month)now this afternoon I find out I'm having the blasted thing again! SIGHToday is November 22 still here. Does this mean I can expect the end of...
- Jonathan Berent has just released a free e-book entitled CONVERSATION ANXIETY: Help for Those Who May Know What to Say After You Say Hello But Are Afraid to Say It. The 91-page book is available at www.socialanxiety.com, along with other valuable...