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sandstone

Status: Trying to process everything going on in my life right now.

Mood: Ok

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How to stop distracting myself?

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Because of my OCD I am constantly trying to distract myself from feeling anxious, worrying, fearing things, stress, or feeling overwhelmed. There are so many things that trigger anxiety and so many more things that I compulsively do or obsessively...
Depressed Thoughts

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(this is a copy of my journal from today.)Haven't done this yet. Feeling afraid of people reading my journal. Don't know what to say. Feel like it's really personal for something everyone can read.Feeling kind of depressed. Not as bad now since my...
How to be more emotionally available to my gf?

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I really want to know - How can I become more emotionally available to my girlfriend? Everywhere I search online, all I see is "how to spot an emotionally unavailable man" and how to avoid one. Why can't I find real advice on how to change? I want...
OCD is difficult to deal with

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Every day I learn more and more just how hard it is to really see my OCD for what it is and face it... all the fears, the compulsive urges, standing up to anxious, panicky thoughts... It's really hard! I do feel like it's getting better slowly.....
My girlfriend isn't my mother.

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I always seem to act like my girlfriend is my mother. I act like I'm her kid, like she has to take care of me. I continually make her feel like she is responsible for me. Like she has to make all of my decisions, she has to look out for my...
How can I be more assertive with my girlfriend?

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Back story:I love my girlfriend, we want to get married, we've known each other for five years, we have had 2 kittens for almost a year together, we've cohabited since the first summer we got together, total we've been together for about 3-4 years,...

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