Success!
Today turned out to be pretty good! I made it to the pool for an hour of water jogging. Thinking I might go again tomorrow.
My eats right now are at about 1300 kcals, so room for a snack later.
As I said in last post, I have a weigh in on Monday. I am not expecting a big loss like last month... Its just not how my body works, at least preop. So I have decided if I can stay the same as last month I will be happy!
I need to talk to Erin (nut) about a goal weight for me, if that is something we set. And lets see, I wanted to ask her some other things... Oh yeah. The kcals she talked about post surgery (a ways out, when eating 'normal' again)... Was it really 1500? And how soon after waking should I eat protein? I need to go write these down in my book before I forget. And I also need to go take my measurements... Of course, she'll be scheduling my nut classes for June.... I am THRILLED to be doing that!!
Joy told me about the preop visit. Holy cow! 4 hours! What an adventure! Her surgery is next Friday... I am sooooo excited for her! And it is soooo cool she has the same surgeon I have :) :)
I ramble... on and on... :) But they are the ramblings of a happy woman!!
My eats right now are at about 1300 kcals, so room for a snack later.
As I said in last post, I have a weigh in on Monday. I am not expecting a big loss like last month... Its just not how my body works, at least preop. So I have decided if I can stay the same as last month I will be happy!
I need to talk to Erin (nut) about a goal weight for me, if that is something we set. And lets see, I wanted to ask her some other things... Oh yeah. The kcals she talked about post surgery (a ways out, when eating 'normal' again)... Was it really 1500? And how soon after waking should I eat protein? I need to go write these down in my book before I forget. And I also need to go take my measurements... Of course, she'll be scheduling my nut classes for June.... I am THRILLED to be doing that!!
Joy told me about the preop visit. Holy cow! 4 hours! What an adventure! Her surgery is next Friday... I am sooooo excited for her! And it is soooo cool she has the same surgeon I have :) :)
I ramble... on and on... :) But they are the ramblings of a happy woman!!
Replies
Water aerobics!! What an awesome idea!! Thank you!! And it\'s so great to hear such enthusiasm in you. You\'re going to do great with this. :-)