sgsmith2021

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• Diets & Weight Maintenance
  

  75 Day Hard Challenge

  Posted by: sgsmith2021

  Last Reply: lorrieonline 04/05/2021

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  Has anyone tried the 75 day hard challenge? I've seen it all over tik tok and I think I am wanting to try it out. For 75 days, you have to drink a gallon of water, do 2 45-minute work-outs, one inside and one outside, read 10 pages out of a motivational book, and take a progress picture EVERY DAY! I really think I'm going to try it out and see if it helps. I have a PDF of a journal if anyone wants me to send it to them!

• Diets & Weight Maintenance
  

  Discussion Comment

  Posted by: sgsmith2021

  Posted: 03/25/2021

  sgsmith2021 commented on the discussion How!!!!!!!.

• Diets & Weight Maintenance
  

  Discussion Comment

  Posted by: sgsmith2021

  Posted: 03/25/2021

  sgsmith2021 commented on the discussion Weight Loss Journey.

• Diets & Weight Maintenance
  

  Weight Loss Journey

  Posted by: sgsmith2021

  Last Reply: sgsmith2021 03/25/2021

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  Hello! I've been on a "diet" for about 2 and a half weeks now. I don't like to call it a diet because it's better for me to look at it as a lifestyle change. I weigh every Wednesday and I've lost 10 pounds so far. I am trying to lose about 100 altogether before the year is over. I've gone these past few weeks with no soda or tea. My problems are that I'm still not drinking enough water. Even though water is the only thing I drink, I'm still not drinking as much as I need to. Do ya'll have any...

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  Joined New Group

  Posted by: sgsmith2021

  Posted: 03/21/2021

  sgsmith2021 joined the group Diets & Weight Maintenance.

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  New Friend

  Posted by: sgsmith2021

  Posted: 03/21/2021

  sgsmith2021 became friends with TeamDS.