Prestigeworldwide

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Breathing Anxiety

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Hi all,It's been a rough week or so. I've never experienced difficulty breathing during panic attacks, but that's what happened late last week. I've gotten good over the years at controlling the racing heart, etc and able to control most panic...
Issues with traveling

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Hello,I am new here. I've always hated traveling because of my anxiety. When there's no home base or anything, it's like you are trapped. I want to enjoy it like everyone else does, before I become a hermit. The anxiety specficially attacks my...

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Breathing Anxiety

Issues with traveling