peaceful

Not doing so hot on adding a new habit. That is exercise and writing a journal. Got some exercise in. Worked hard at some projects in the yard so really pushed the limit. I went to work after a few...

I have had a lot of changes this year. Job, health, age (haha). Need to get better focus on my fitness. Working out is a must or I am going to be so so so sorry. It is hard to get around because of...

Well, another birthday has passed and I am better than ever. I set out to lose weight and get in better shape. I missed the weight desired by only 5 pounds. And am in smaller clothing. Feel a tad...

I have been doing ok on my own but see better results when there is a physical therapist coaching me. So, joining the cardiac fit group at the Y.It is about getting healthy but I do look forward to...

I am going through so many changes while taking care of my Mom. She told me she was losing it, and could not handle life anymore. Yikes. Elderly make up a high percentage of suicide.So, Monday..we...

Well, things are a bit calmer for now. I saw a therapist that has followed my life for 7 years. It helps to have someone who can listen that you know rather than a new person trying to get a...

Happy 4th of July 2011.

Not much to write other than about how hot it is. Went from cool and rainy. Little sun for a few weeks. Now, way out there hot.Still having a hard time living away from my home in the woods. It was...

Humid and warm at 3:oo a.m. is awesome. We had such a cold spring awakening. Not a typical Indiana Spring. I walked the dogs a couple times and heard a mocking bird singing away. It probably just...

It has rained so much. Before this it was snow. Much more of both than usual in Indiana. I have a lot to do so but on rain gear or whatever and get out there anyway. I noticed the birds building...

I can do this

Gotta a good thing going with being moderate.  I weigh a number not seen in years. Have to move a bit more and will . Last night I put out the trash and trotted back to the house. About 200 feet....

Hi, just a note for friends or passersby. This use to be a regular website for me while getting on my feet from...."issues"...I do miss having the time and space to gather thoughts and practice more...

Oh  finally, a computer of my own to use anytime I need or want. Sigh. I have been without one from time to time. Something breaks, virus, bla bla. It is a cleansing and forces me to communicate...

You know, I think my computer needs a DS for itself. I have had 3 since joining here. The last is a lap top and is off for warrenty work. I fired up the old one. It takes forever for the letters to...