TanyaA30

Activity

• Anxiety
  

  Panic Disorder

  Posted by: TanyaA30

  Last Reply: cbgrace1980 05/05/2020

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  I've been recently diagnosed with this disorder, and having an extremely rough time dealing with it. I have anxiety/panic attacks quite often. I take medication for it, but it only helps so much. And I know that a big part of this is me and my thoughts, and beliefs (especially subconscious thoughts that I'm not even aware of at times), but it's just so damn hard to stop the "ripple effect" before it escalates because my worst case scenario thinking feels pretty much automatic.

• Borderline Personality Disorder
  

  Borderline PD

  Posted by: TanyaA30

  Posted: 04/29/2020

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  My name is Tanya. I'm 30, and I've been diagnosed with BPD when I was 19. I'd like to think that I know quite a bit about this disorder at this point, both through personal experience and research. I've also studied psychopathology and personality disorders for a number of years as part of my psychology major at university. But I've definitely gained most of my knowledge through self-awareness of my own  (rather intense :P) emotions and behaviors. Many of my symptoms and behaviors were much...

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  Joined New Group

  Posted by: TanyaA30

  Posted: 04/29/2020

  TanyaA30 joined the group Borderline Personality Disorder.

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  Joined New Group

  Posted by: TanyaA30

  Posted: 04/29/2020

  TanyaA30 joined the group Anxiety.

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  New Friend

  Posted by: TanyaA30

  Posted: 04/29/2020

  TanyaA30 became friends with TeamDS.