Birdelaine

Activity

• Anxiety
  

  Discussion Comment

  Posted by: Birdelaine

  Posted: 11/12/2019

  Birdelaine commented on the discussion Taking over.

• Anxiety
  

  New and Meds Question

  Posted by: Birdelaine

  Last Reply: GirlinCalif 11/14/2019

  2

  0

  Hi All,I have suffered from anxiety and panic disorder for as long as I can remember. I have been on many meds in my 50 years, but I always try and go off for awhile, thinking "I'm feeling so much better so I should be able to do this without meds." I tapered off of Cymbalta (very slowly) and finished in June. For me, every time I do this, I end up where I am right now. I know some people can figure out how to do this without meds, I am apparently not one of them. I have tried the DARE method,...

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  Joined New Group

  Posted by: Birdelaine

  Posted: 11/12/2019

  Birdelaine joined the group Anxiety.

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  Joined New Group

  Posted by: Birdelaine

  Posted: 11/12/2019

  Birdelaine joined the group Panic Attacks.

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  New Friend

  Posted by: Birdelaine

  Posted: 11/12/2019

  Birdelaine became friends with TeamDS.