debsue123

I finally made it! I am down to 369.4. I made it below 370.   Now I have a new goal of 2 more lbs before the 9th when I get weighed in at my nut class. I doing more walking and surviving it. That...

I'm very happy today... I am down 2 more lbs and working my way down. By the time I get to the 9th (when I get weighed in) I should be under 370. Finally then I will be in the 360's by the 9th....

 I am so happy. I finally can say I've lost more weight. I haven't weighed myself since I got back from Pittsburgh because I was afraid that I gained weight. But I didn't! I lost 4 more pounds...

Monday...glad it is here and almost over. Went to Pittsburgh for funeral for my cousin Dina. It was a beautiful service but very sad and hard to deal with. It was a harder service than my father's...

Not feeling well today, sick. Worried that I may have pneumonia. Came on sudden yesterday. Feel like I can't breathe at all. It is almost %am...doctor office doesn't open until 8:30am. I hope they...

I am today ok but worried. I am going to Pittsburgh on Friday to go to Dina's funeral service. Money is a worry but other than that everything is just okay. My eating has been poor but I'll move past...

Today, not so good of a day. In a lot of pain. Did too much yesterday I guess.  I found out around noon that my cousin, who I was extremely close to when I was growing up, passed away this morning....

Suppose to be at sleep study tonight but they called and asked me to move my appointment because the one technician is not coming in tonight, So no sleep study. Now have to wait 2 more weeks and then...

It is 5:19am and I'm up. Woke up at 4am. Back hurts bad. Thought it was getting better. I did walk more yesterday than the day before. Don't know if that is why. Just want pain to go away so I can...

I made it through another weigh-in at nut appointment. I lost 6lbs. Yeah!!! Was worried that I only lost 2. I kept going up and down the same 4 pounds. How do I do that?...Why do I do that? I can't...

Hi everybody...Things feel good today. But I get weighed in for my nut class today. Yikes!!!!!! I hope I lost on their scale. This is my last nut class then I see the dietrician for 3 classes. I'm...

I am having a so-so day to a bad one. I hurt my back in a car accident on Thursday. It is very sore and the pain goes down my leg. I couldn't go to my exercise class which upsets me because I don't...

Hi to anyone reading this. Hope you have a nice holiday. Pray for me that I don't over eat please. I am using my fitness pal now so I hope to do better and I have no chocolate in the house. I...

Not doing too well on diet. I don't know what I am doing but it needs to stop. For the past 2 days I have eaten way too much food. I am basically bingeing on chocolate. It is my fault...I bought it...

I had my psych eval yesterday morning. It went really well. The psychologist was very nice and explained everything he was going to do. At the end he told me that he was recommending that I have the...