Monday.
Monday...glad it is here and almost over. Went to Pittsburgh for funeral for my cousin Dina. It was a beautiful service but very sad and hard to deal with. It was a harder service than my father's was to me. It really drained me. But had long breakfast with family on Sunday that was such a special time that it took the sadness away some. I'm glad to be home though.
Back to business. Did ok with eating but left pedometer at home and was too sick with Bronchitis to do other exercises. Was bad on Saturday with not being able to breathe. Inhaler helps...but back to diet and exercising again. Believe it or not, I missed exercising and dieting. Not that I ate unhealthy but some of what I ate was high in calorie like the banana/strawberry smoothie that I had for breakfast on Sunday.
I have 10 more pounds to take off and I am hoping for half of that by the 9th. That's when I get weighed in again.I love using my fitness pal. I love the ease of it. I have all my exercises programmed into it that all I have to do is check off what I did that day. It is nice that I don't have to figure out calories either. It does it all.
I'm happy to be back and happy to continue to work towards my goals. Plus I missed all my friends on DS that I talk to.
I'm back!!!!
Back to business. Did ok with eating but left pedometer at home and was too sick with Bronchitis to do other exercises. Was bad on Saturday with not being able to breathe. Inhaler helps...but back to diet and exercising again. Believe it or not, I missed exercising and dieting. Not that I ate unhealthy but some of what I ate was high in calorie like the banana/strawberry smoothie that I had for breakfast on Sunday.
I have 10 more pounds to take off and I am hoping for half of that by the 9th. That's when I get weighed in again.I love using my fitness pal. I love the ease of it. I have all my exercises programmed into it that all I have to do is check off what I did that day. It is nice that I don't have to figure out calories either. It does it all.
I'm happy to be back and happy to continue to work towards my goals. Plus I missed all my friends on DS that I talk to.
I'm back!!!!
Replies
Glad u r back and so glad u got to spend some joyous time with your family... after the funeral... keep doing such a great job for u, u r worth it Debbie... Love Rene\'
I am glad you had a great time desite the funeral service for your cousin, now is time to get back on track. I know you can achieve this weight loss by the 9th. I believe in you and also know that God is there with you supporting you all the way.