RoseJ
Status: Happy, Life is good and GOD is great so be happy and Have a wonderful day!
Mood:
Ok
Offline
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I was just thinking, between My hubby , TOPS meeting, DS I have a great support system and LOTS of encouraement, you would think the pounds would just melt off, but alass it takes work on my part....
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Starting a new day and things are looking good. I feel good and positive. I CAN DO THIS. It is always going to be hard, but I am hoping one day it will get easier. Somedays it is a real struggle and...
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First I want to thank everyone for all the encouragement, it really helps. I am one of the lucky ones, I have a lot of support, my Hubby is great, I have my TOPS group and my family is somewhat...
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Well not a very good day. But it did have a good spot. I started to woo is me and then to BINGE, but after just 1 thing I stopped and told my hubby, and it has worked so far. So now is new time and...
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Sunday 08-05-07I had very restless night. I have a coworker that only does what she wants, if you suggest something to her she gets irate and says oh no I dont do that. We are all suppose to work...
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Friday 08-03-07 Well I didnt do to bad today. It is our 16th anniversary and we went out to dinner. For the most part I made good choices. To much bread but that is OK it is a special day.
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8-02-07 ThursdayI am feeling abit frustrated, I have been making really good choices, but got on the scale and I am actually up 1/2 lb. I know it will be ok, probably by tomorrow as long as I keep...
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08-01-07 WednesdayWell I spent the day with my mom, mostly shopping for a dress for the wedding, I didnt over eat and I found a dress. I am surprised. Usually when at my moms I eat everything...
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Well I weighed in and I lost 7.5 lbs. Then came home and ate dinner and then brownie, whih I knew I was going to do. Then started on the potato chips, so decided to write here and stay away from...
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Well it is Monday July 30, 2007 and I go to weight in tonight. I think I have lost about 5 lbs this week. I am writing all my food down and reading and writing in here and it all seems to be...
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