Well not a very good day. But it did have a good spot. I started to woo is me and then to BINGE, but after just 1 thing I stopped and told my hubby, and it has worked so far. So now is new time and I am starting over, I thought I was doing good, but realized I have been fudging and so now I am going to weigh everything. I just get so tired of fighting my weight all the time, But I do know it is a lifestyle change and not a diet and that helps. Just need to keep trying.
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Good for you, You can do this. LUv ya
You can DO this!!! the fight is on!!! a true struggle I KNOW!!!! boy do I know!!! but you CAN do THIS!!!!!! sometimes its a struggle just to put the fork down!! ive been known in my struggle to start in- oh lord does It get bad at night!! really bad!!! What i am trying to do is fight with everthing I now have in me!!! to realize my triggers and times of day I want to eat more!! and eating styles-- Like no more standing up eating at the counter -- before i even sit to eat -- then the telivison- eating!! things like that!! for me dear It is an ongoing struggle from the time I get up til I finnaly go to bed!! The battles id on-- and we all can win!!!! we can do this!!!! Keep the faith!! with help from D,s we can do this!!!! I here for you!!
mary ELLEN!