ryverrat

Today was the first time since this started that I was able to go out for several hours today to various stores with out getting so anxious that I stutter and shake.  Was nice to be able to look at...

Writing these thing reminds me what I strive to do, so as not to be like those who abuse and those who ignore the abuse. Be humbly proud of yourself.Be compassionate to othersBe not angry over...

Since I feel free enough to let anyone see my journal (I have no need to hide or be ashamed), I thought it would be a good place to put this.  It has been posted before but some people are not in...

Last night was the first night this month that I really sleep well- no night sweats, startling awake or shaking.  Funny thing was my husband told me in his therapy they told them for a good night...

My therapist wants me to right about the child I was and how I feel about it.  I had decided this week before even seeing him, that I needed to write down what I remember.  He wanted me to do a 3rd...

For 35 years I have tried to deal with the things that happened in my childhood.  I just tried to forget all the fights, the threats, punishment and how I felt like I could not escape.  In my 20's...

On the past Sunday I triggered very bad- shaking, stuttering, crying and almost fell when my knees buckled.  It started with my husband hammering to remove a carpet tack strip.  The sound was the...

Today was the first time since this started that I was able to go out for several hours today to various stores with out getting so anxious that I stutter and shake.  Was nice to be able to look at...

Writing these thing reminds me what I strive to do, so as not to be like those who abuse and those who ignore the abuse. Be humbly proud of yourself.Be compassionate to othersBe not angry over...

Since I feel free enough to let anyone see my journal (I have no need to hide or be ashamed), I thought it would be a good place to put this.  It has been posted before but some people are not in...

Last night was the first night this month that I really sleep well- no night sweats, startling awake or shaking.  Funny thing was my husband told me in his therapy they told them for a good night...

My therapist wants me to right about the child I was and how I feel about it.  I had decided this week before even seeing him, that I needed to write down what I remember.  He wanted me to do a 3rd...

For 35 years I have tried to deal with the things that happened in my childhood.  I just tried to forget all the fights, the threats, punishment and how I felt like I could not escape.  In my 20's...