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Lauren9469

Status: Calgon take me away.!

Mood: Horrible

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In my feelings

0

So, I have social anxiety. Pretty much my anxiety is EXTREMELY bad. I do have a counselor, but I dont think hes working out to well. I try not to talk to much because I dont want people to start thinking I'm a "Debbie Downer." Help please someone...
Question for people in counseling

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To all who go to counseling. How long do you give your counselor a shot at helping you? I have been in, and out of counseling since I was 5 years old. So 25 almost 26 years. Just recently started re going to counseling only been 3 sessions, but I'm...
Question

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I have very bad anxiety. Has anyone ever noticed when theyre going through anxiety that sometimes your legs start to shake, and your knees feel like theyre going to buckle?
Really depressed

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Ugh when you try to makes changes, and it's not working. This is the lowest I've ever felt. I dont even wanna get out of bed anymore. So tired of feeling this way. I just wish it would all go away. :(
feeling extremely low

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So, lately I have been feeling pretty low. Well actually really low. The lowest I have ever felt. I have been trying things to pull me out of this funk, but for some reason. I'm just sinking lower, and lower. I've tried reaching out. It's like no...
Suggestions welcome

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So I wanna know if anyone has found any other ways to cope with depression besides meds, and counseling?

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