Fiddler

yes, we've been watching the Olympics. 

35 miles, 13.5 mph avg.  I thought it would be slower!  Left the house feeling lethargic, definitely felt myself working today.  But what a day!  Gorgeous summer weather - low humidity, blue sky...

Okay, so the last journal entry is a bit cryptic.  Bill Staines (do an internet search) is one of my favorite New England folk singers, he's been writing songs and singing around the US for about 35...

Today I met Bill Staines!

just stuff I need to keep track of today: breakfast:8 oz soymilk1/4 c oatmeal1T honey7 oz chicken w/mustard and relish1 tsp flaxseed oil  16 miles on bike avg speed 14.6. Overall slower than...

For the contest last July my LBM was 130, total weight 138, BF 5.75%.  Since then I've gained 37 pounds (last January) and dropped 10.  Met with my trainer today - his rough estimate is that 6...

What a perfect day.  I can't tell you how it started, but it was nice.   After breakfast I went on a 30-mile bike ride, max speed 34.8 (down a big hill!!!!), average speed 13.2.  That's...

Warning:  This is a LONG entry.  If you are determined to wade through I suggest a laptop, a comfy chair, and a snack.  The funniest bit is at the beginning.  I will tell you about Hubby, Some...

Sooo, this is going to be an interesting weekend.  Several months ago I agreed to sing for a friend of mine.  He's a choir director, I've sung for him before. Maybe I should back up a bit.  About...

As a rule, I tend not to be too terribly political, however... ...in reading through some other DS profiles I came across this (IMO) absolutely appalling attempt by the religious right to seriously...

lots of stuff to write, will be adding to this space later today as I sit in a waiting room... working... way back in the March 5th journal entry, I wrote: There's some kind of wart just above one...

yup.  Today. 22 years. We're celebrating on Sunday, doing a big backyard pot-luck pool party. Where does the time go? 

One more day on the antibiotic, lab tests came back negative.  Woo hoo!  so I'm going to try a light workout at the gym today. Gee that was some bug - out of kilter for an entire week plus however...

10 hours sleep last night, after napping on and off all day.  I guess I feel rested...  The constant running to the bathroom has stopped, but I think it's going to be a while before I feel fully...

"I don't know why I was thinking about this," is a dangerous way to start a conversation with my spouse.  He's likely to interject with something like, "Because there's nothing else in there to stop...